SLIM DOWN IN 8 WEEKS.
The first running app on the App Store designed specially for weight loss.
Make your running serve your goals!
The key to effective and resistant weight loss lies in the right combination of an exercise and healthy eating. With our app you’ll get a plan of short interval running workouts and meal plans with yummy healthy recipes to achieve your weight loss goals.
Burn maximum of calories with unique interval plans of running, walking and sprint intervals.
- Choose the best suitable plan based on your goals, level and physical condition;
- Have workouts 3 times per week only and get fit fast;
- Make your workouts shorter and get results faster thanks to smart interval training plans;
- Enjoy the variety of unlimited plans to lose weight, maintain results, keep fit and active;
- Free run feature allows to run and keep tracking your results without sticking to any training plan.
Get specially tailored meal-and-training plans to lose weight fast.
- Enjoy hundreds of yummy recipes with step-by-step instructions;
- Learn what to eat on breakfast, lunch, dinner and between them to make healthy and tasty choices;
- Follow a healthy, nutritionally-balanced meal plan sufficient in vitamins and microelements;
- Use our water tracker with reminders to stay hydrated;
- Meal plan is featured with the shopping list.
Listen to cool workout mixes to increase motivation and improve your results.
- Music tempo adjusts to your workout pace – music speeds up as you run faster;
- 1000+ newest music mixes from various DJs;
- New mixes are added every day.
All you need is to do your best during a workout, the app will do the rest.
- Choose your personal trainer, from sweet and encouraging to tough and military-style;
- Enjoy detailed audio instructions for every training;
- Get voice encouragements and stats updates during your runs;
- Adjust the amount of audio feedback;
- Keep record of every workout and track your overall progress;
- Mark your mood, weather and take notes about your workout;
- Take pictures during your runs right from the app;
- Synchronize with Apple Health, Fitbit, Runkeeper and MapMyRun.
Learn hundreds of useful healthy eating, workout and clothing tips, which are regularly updated.
The download and usage of Running for Weight Loss app is free of charge. The upgrade to Premium provides access to the variety of training plans and audio coaches, meal plans, running playlists and turns the advertisements off.
Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $9.99 per month, while the yearly subscription is $39.99 per year (price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period. Cancellation of the current active subscription period is not allowed.
Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Featured in Washington Post, AppleInsider and Huffington Post. Featured by Apple in “Best Apps for Runners,” “Get in Shape,” “Hit the Ground Running in 2016.”
Note: Continued use of GPS running in the background can dramatically decrease battery life.
This app is developed for informational purposes only. You must always consult your physician or doctor before starting any fitness program.
With every update we make certain you get the most of the app.
So here’s the latest: we threw a going-away party for our bugs and they’re gone by now. Also, a number of performance-boosting improvements took place to make sure your app experience gets only better.
If you have any suggestions or questions at all email us at firstname.lastname@example.org.
Thank you for your love of running <3
Vurderinger og anmeldelser
The voice command do any work when the phone display is locked (iohone6s) in this way the app is useless, I don’t want to open my phone every 30 seconds to check for the time of the interval
Svar fra udvikler
Dear User. Thank you for taking the time to contact us. We apologize for any inconvenience you have experienced. Please use the Padlock icon which you'll find at the bottom right next to the Flag indicator to lock the screen instead of using only the lock button on your phone. Then the app will work properly and you’ll be able to hear all voice instructions and follow your stats even on the locked screen. Enjoy your workouts and please feel free to contact us via Menu > Support > Contact, if you have further questions. Looking forward to your reply!
Just The app I needed
I tried running som many times before bit only with The app pushing my behind ( and a running partner) I succeded - now im trying to get startes again - and The only Way is to follow this app;)
Genial - kan kun anbefale
Lækker program for vægttab. 25 kg smed jeg. Det VIRKER! Elsker især musikken. Der er mange forskellige mix. Lige nu lytter jeg til Mash up. Dejligt!
- Verv Inc.
- 233.8 MB
- Sundhed og fitness
- Kræver iOS 10.0 eller en nyere version. Kompatibel med iPhone, iPad og iPod touch.
- Engelsk, Forenklet kinesisk, Fransk, Italiensk, Japansk, Koreansk, Portugisisk, Russisk, Spansk, Tysk
- Vurderet til 4+
- Denne app vil muligvis bruge din lokalitet, selv når den ikke er åben, hvilket kan formindske enhedens batteritid.
- © 2018 Verv Inc.
- Køb i app
- Premium Membership 79,00 kr
- Premium membership (1 month) 89,00 kr
- Premium membership: training & meal plans, music 99,00 kr
Op til seks familiemedlemmer vil kunne bruge denne app, når Familiedeling aktiveres.