By Ninka-Bernadette Mauritson
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Heal yourself & your family in Nature. Life hacks from a Bestselling author who reversed her son's autism became a multi-millionaire and turned a whole Scandinavian nation on to her family health program.
||CleanPerfectionism sucks. Secret Detox Rocks.||Lessons learned from my ugly kitchen, my butt flap and my son's potato chips. This episode reveals my most painful lessons learned from feeling un-worthy, not good enough. If you over-perform, please and push yourself chanc...||13 3 2019||Free||View in iTunes|
||CleanRewire your passive, modern brain. With Wynford Dore||My soulmate is my guest in this fascinating show about The BIGGEST missing link in the biomed, biohacking and neurohacker community. We are talking solutions to love problems, health issues, children's school struggles, autism, dyslexia and ...||6 3 2019||Free||View in iTunes|
||CleanHealthy child & Teen Formula||So how did you raise your teenagers to choose sugar free, dairy free and gluten free plus exercise and sleep over partying and processed foods?I get asked this question all the time. The answer is: It is NOT what you think. AND....||27 2 2019||Free||View in iTunes|
||CleanI did mushrooms. It changed me||I have had a profound spiritual awakening and a deep healing experience. I went to a high-end Psychedelic retreat in Holland when I left, my PTSD, anxiety, irritation and fight/flight was GONE. In this podcast I talk about the legal psilocyb...||20 2 2019||Free||View in iTunes|
||CleanJoy & Pleasure = Success||When you are unhappy and struggle, it is a sign that the Universe wants you to change direction. Joy and happiness on the other hand are SIGNS that you are living ON PURPOSE. It's the Universe's way of saying "YES, GIRL, YOU A...||13 2 2019||Free||View in iTunes|
||CleanMy 60 Day Body Reset Experiment||I have not had ANY inflammatory, addictive, yeast feeding or over-eating triggering foods for a month. I am trying the NEW BLACK = The full body & life restoration process. And I have already lost weight, seen more muscle and learned how...||6 2 2019||Free||View in iTunes|
||CleanPicky Eater? Here's why and what to do today.||In this podcast I cover the nutritional, the neurological and the emotional root causes of picky eating. If your child (or yourself) hates vegetables and drives you crazy with stubborn tastebuds and aversions against anything other than suga...||30 1 2019||Free||View in iTunes|
||CleanPyrrole Disorder: The common hidden mood-swing gene||Acute stress intolerance affecting more and more hard-working people.It is still unknown to most doctors and alternative and functional medicine medical professionals. Yet more and more show up with this acute stress-indu...||23 1 2019||Free||View in iTunes|
||CleanWho should not do Keto & Fasting?||Is Keto messing with your hormones, fat burning, sleep and mood without you even knowing it? Are you addicted to the stress hormones and the pain linked to the most popular weight loss trends? Did you even know...||16 1 2019||Free||View in iTunes|
||CleanMy soulmate: our meeting.||We did not believe in soulmates or lifelong monogamy until we met. A deep, synchronistic meeting guided by the Universe. In this podcast, we share the details of our profound meeting. We also cover: How to find a...||9 1 2019||Free||View in iTunes|
||CleanGet healthy with my 16-year-old son.||Learn the secret strategy to turn children and teenagers into health conscious youngsters who stand by themselves and say no to drink, drugs and partying all night. My 16-year-old son had a childhood without sugar, dairy, junk food and TV an...||2 1 2019||Free||View in iTunes|
||CleanThe problem with tests, supplements and Doc´s.||Gut, biotypes & nature. The missing link in all tests, protocols, and diets and this is why most of them do not give you results. All the practitioners who test, supplement and puts you on a diet, will have clients who get worse or have ...||27 12 2018||Free||View in iTunes|
||Clean3 steps to Heal Autism||The 3 key (unusual) steps that EVERY parent (or future moms) MUST learn. This liberated my son from symptoms of autism & relieved my family from hyperactivity, weight-and sleep issues, constipation, sleep issues, anxious and depress...||20 12 2018||Free||View in iTunes|
||CleanDon't go vegan if this is you.||The MISSED and surprising truth about the biotype who can't be vegan without increasing the risk of cancer, deep depression, oxidative stress, OCD, hyperactivity, eating disorders, miscarriages. This is the type who should never take mu...||13 12 2018||Free||View in iTunes|
||CleanMillionnaire Mom By Synchronicity||I went from nothing and a nobody with a dysfunctional childhood to huge succes with my health transformation program. I didn't’ t get lucky, win the Lottery or success because of a rich man. I built everything myself. From scratch. ...||7 12 2018||Free||View in iTunes|
||CleanDr. Mensah on autism reversal & the problem with most “ healthy” diets.||Interview with Methylation expert Dr. Albert Mensah. Why the most popular supplements and diets (including vegan, fish oil, multivitamins and B vitamins can be dangerous to certain types. How to reverse autism, anxie...||3 12 2018||Free||View in iTunes|
||CleanNatural hormone balance with Dr. Carrie Jones.||Interview with hormone expert Dr. Carrie Jones about testing, managing and balancing hormonesStruggling with Hormone or weight issues? Find out if you should: Replace hormones? Herbs to balance hormones?...||21 11 2018||Free||View in iTunes|
||CleanReverse autism. From “crap” family to Europe’s healthiest.||My story. How I reversed my son’ s autism and transformed my family. From very unhealthy, fat, sick and depressed to Europe’s healthiest family and how you can do the same.The untold story behind the sensational change in my family. The book...||18 11 2018||Free||View in iTunes|
I love with this podcast - and Ninka.
I keep being amazed about Ninka and her podcast... it’s so authentic, personal, passionate and inspiring. Every episode is stuffed with ground breaking research, made in a way so that everybody can understand it. I learn new things every time I listen.
THANK YOU for this amazing podcast. It’s like unwrapping a present every time a new episode comes up ♥️
Hjælp til selvhjælp.
Ninka er den bedste guide, du kan ønske dig. Ikke en guru, der fortæller dig hvad, hvad der er rigtigt og forkert, hvad du skal og ikke skal. Hun er en guide, en lærer, der hjælper dig til at finde din egen vej, at finde ind til, hvad er bedst for dig.
Fantastisk at høre Ninkas historie og nuværende refleksioner og tilgange til holistisk sundhed. Man kan ikke andet end at blive utroligt inspireret :-)