Pilates Beginners Lite
By Ghat / VersaCom
Open iTunes to buy and download apps.
This is a try and buy version, you can see our coach in action for a few minutes and buy the full 60 minutes video when you want without extra download
STRENGTHEN YOUR BODY AND SCULPT YOUR SILHOUETTE
This course specialy create for beginners allows you to discover and learn pilates softly,
Learn and practice the Pilates method on a desert beach with our coach who teaches pilates for 15 years,
- a full Pilates beginners course to work on the entire body, with muscular reinforcement and stretching exercices.
- Didactical tips and explanations
- a theorical presentation of Pilates basics for a quality and safe practice.
1 HOUR OF PILATES VIDEO :
the 8 major principles
the Pilates course
The movies are filmed in HD video.
To reach instantaneously the part of the course which interests you more
The volume of the voice can be changed and the music can be turned off to keep only the teacher's instructions with one audio mixer :
Allowing you to select and regulate with the choice:
the vocal comment
the natural surround
What's New in Version 3.21
fixing IOS 7 compatibility
share your experience on social networks
- Category: Health & Fitness
- Updated: 29 September 2013
- Version: 3.21
- Size: 882 MB
- Languages: English, French, German, Spanish
- Developer: Ghat / VersaCom
- © Ghat / VersaCom
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5.