338 episodes

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

The Endurance Specific Podcast Kristian Manietta

    • Sport

Kristian Manietta and Charlotte Paul cover all things training for endurance. More than just about racing. We show you that THE EVENT IS LIFE and that by having a long term development focus on health and being strong and fit allows you to seize opportunities that come on by. Fall in love with the process of getting the most from life and happiness is a pretty good by-product.

    ESP351 - Cassidy Phillips

    ESP351 - Cassidy Phillips

    On todays episode of the Endurance Specific Podcast I chat self myofascial release, life, business, and much more with my mate Cassidy Phillips who made his mark with the revolutionary therapeutic company TriggerPoint Performance. 
    Combining his skills as an athlete, trainer, and biomechanical specialist with his passion for empowering others, Cassidy built TriggerPoint into a global brand that generated more than $60 million in sales while reaching over eighty countries.
    Today, Cassidy puts his self-taught expertise to use as a consultant, venture capitalist, philanthropist, speaker and Pickle Ball Player! He has dedicated his life to empowering those who are in need of a greater quality of life. He is an involved father and passionate husband and continues to live out his purpose-driven life.
    Check out his book “Blissful Ignorance: The Art of Being an Entrepreneur” on Amazon or your favourite book store. 
    Also if you are into Pickleball, check out his new PickleStrong eyewear made after nearly losing his eye playing the sport! 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com
     

    • 1 hr 18 min
    ESP 350 - A Moment in Sporting History

    ESP 350 - A Moment in Sporting History

    On todays episode of the Endurance Specific Podcast. Charlotte and I talk about the hot topic of history being made at the Barkely Marathon with Jasmin Paris being the first female to finish it. 
    We intertwine that with taking about pain tolerance in training, build and destroying conscience and self belief. A little disagreement about rules ;) Why you need to expect to win and the foundation training challenge. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com

    • 45 min
    ESP 349 - There’s No Way Around It

    ESP 349 - There’s No Way Around It

    On todays episode of the Endurance Specific Podcast. I cover a few quick things with Charlotte. One is about the work. Finding fulfillment and why some fatigue is good. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com

    • 25 min
    ESP 348 - Language, Motivation and Doing the Reps

    ESP 348 - Language, Motivation and Doing the Reps

    On todays episode of the Endurance Specific Podcast. Charlotte and I discuss why language matters, how to have real motivation and why you have to do the reps. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com
    Check out: The folks building out our Adventure Van - @habitat_kits

    • 56 min
    ESP 347 – Consistency, Discipline and Releasing the Handbrakes

    ESP 347 – Consistency, Discipline and Releasing the Handbrakes

    On todays episode of the Endurance Specific Podcast. Charlotte and I unpack a James Clear quote on consistency and being adaptable. We go into discipline and the handbrakes that waste a lot of energy and hinder our performances. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Learn more about us: endurancespecific.com

    • 1 hr 5 min
    ESP 346 - Common Mistakes Endurance Athletes Make Pt3

    ESP 346 - Common Mistakes Endurance Athletes Make Pt3

    On todays episode of the Endurance Specific Podcast. Charlotte and I continue our Common Mistakes Endurance Athletes make series. 
    Part 3 covers hydration and fuelling, overtraining, inadequate recovery, strength training and being bothered.
    We have stories and offer up some solutions, tools and pathways to help you get better. 
    Enjoy.  
    Follow along:
    Instagram: @endurancespecific
    Website: @endurancespecific.com

    • 50 min

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