AntiRSI 4+

AntiRSI is a program for Mac OS X that helps prevent RSI (repetitive strain injury) and other computer related stress. It does so by forcing you to take regular breaks, yet without getting in the way. It also detects natural breaks so it won't force too many breaks on you.

---------------------------------
NEW ALL SWIFT VERSION
---------------------------------

I created this app over 20 years ago. But with every OS X release it seems introduced yet another issue showing its age. So this version is a port of the old code base into modern Swift and SwiftUI. Still the same AntiRSI. But ready for the future.

NEW:

* The break window uses a bit of shadow and gradients to show up better on dark backgrounds.

* Breaks don't interrupt work until you are idle for a bit.

* Uses even fewer resources than the old version, now even supports App Nap.

------------
PLEASE NOTE
------------

AntiRSI is a reminder tool that can be helpful, but it is not a medical device. If you experience problems, please consult a doctor.