Capturas de pantalla

Descripción

Discover Mindfulness, one breath at a time.

● Time: "Calm yourself with Breathing Zone."
● Harvard Health: "When you find yourself under stress, Breathing Zone can help."
● Bloomberg: "The breathing trick that can make you more productive."
● New York Magazine: "Sometimes the fastest way to combat anxiety or an oncoming panic attack is just to remember to breathe. I like Breathing Zone for its simplicity."
● Self Magazine: "Just inhale. Then exhale. Download the Breathing Zone app for guided exercises."
● Huffington Post: "An effective guide to mindful breathing."
● LifeHacker: "Breathing Zone Guides you towards slower breathing to help reduce stress."
● Fox News: "Breathing Zone simply trains you to slow down your breathing. In the process you calm down and relieve stress."
● MacWorld: "If you slow your breathing, it can relax you; but it’s not easy to do this on your own, but Breathing Zone can help."
● Gigaom: "Go beyond the basics and analyze your breathing patterns via your iPhone’s microphone with this app."
● PoductivityBytes: "This app’s signature feature is the ability to analyze how you normally breathe in order to suggest the best routine for you."
● University of Sydney: "Breathing Zone provides guidance on slow breathing."
● Nursing Standard: "Breathing Zone offers simple guided breathing exercises, that are a useful introduction to the health benefits of slower, therapeutic breathing."
● One Medical: "Therapeutic breathing benefits your brain and mood, and can actually help decrease your heart rate and lower high blood pressure. Breathing Zone offers detailed instructions and a Breathing Analyzer to measure your breathing rate."
● AppAdvice: "Relax your mind and body in as little as 5 minutes with these doctor recommended breathing exercises."
● HealthTap: "103 Doctors recommend this app."

Novedades

Versión 4.5

● New "White Noise" guide sound.
● New Voice option for Apple Watch.

Valoraciones y reseñas

4.8 de 5
12 valoraciones
12 valoraciones
Salvasoft ,

Muy útil

Una ayuda para controlar mi programa de ejercicios respiratorios. Tengo que hacerlos por mí EPOC.
La versión anterior era mucho mejor. Permitía distinto ritmo para empezar y terminar. Veías en una señal circular el paso del tiempo fijado. Lo uso todos los días. Pero ha empeorado.

Esteban Trabajos ,

Sencilla y útil

Una app ligera, sencilla y que da lo que promete, no se puede pedir mucho más.

Gorilon918911204 ,

En español

Cuando este en español lo daré 5 estrellas

Información

Desarrollador
Breathing Zone Limited
Tamaño
59.6 MB
Compatibilidad
Requiere iOS 10.3 o posterior. Compatible con iPhone, iPad y iPod touch. Apple TV.
Idiomas
Inglés
Edad
Clasificada 4+
Copyright
© Breathing Zone
Precio
5,99 €

Compatibilidad

  • En familia

    Hasta un máximo de seis miembros de tu familia podrán usar esta app si tienes En familia activado.

Más de este desarrollador

También te puede interesar