Tammy Fit 4+
TH IP PTY LTD
Dissenyada per a l’iPad
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- Gratis
- Ofereix compres integrades
Captures de pantalla
Descripció
"I wanted to create a place with all the tools that I felt I needed when trying to reach my own fitness goals. There just wasn’t anything out there that did that. I figured that if I wanted it for myself, my fans probably would too.” – Tammy Hembrow
Tammy Fit gives you exactly what you need to work out and eat like Tammy and see results. From 8-week programs to step-by-step individual workouts and nutritionist designed meal plans, you can choose what works for you and your schedule.
8 WEEK PROGRAMS
Gym booty
Home booty
Post-pregnancy full body
Home-based full body
Gym-based full body
Pregnancy
Powerbuilding
Build & Blast
Yoga
Pilates
TYPES OF WORKOUTS
Boxing
Booty
Booty band
Abs
Upper body
HIIT
Stretches
Glute Activations
Yoga
Pilates
Dynamic Mobility Warm Ups
Mindfulness & Breathwork to aid in the release of stress, anxiety and overwhelm from your body and your life. Guided sessions ranging from 5 - 20 minutes.
Nutrition is the key to long-term results. The app features 8-week meal plans that are tailored to your personal goal, be it lose, gain or maintain. The plans have been designed by leading nutritionists and have easy step-by-step recipe instructions, weekly grocery lists, daily intake/macro goals and tracking. You are able to search your meals according to your dietary requirements and favourite them so they are always accessible. Use our barcode scanner to quickly find and log any food product that comes in a package and has a barcode. You’ll even find some healthy treats and family meals in there too!
8 WEEK MEAL PLANS
Standard
Vegetarian
Vegan
Gluten Free
Allergy-Friendly
Your diary lays out your workouts and meals day-by-day, making it easy to plan and track your achievements.
TRACK YOUR PROGRESS
Weight tracker
Daily kilojoules and macros tracker (integration with MyNetDiary)
Weights tracker
Step-counter (integration Apple Health app)
Daily water tracker
Selfie diary
Barcode Scanner
The #tammyfit community is here for you: share goal-tracking selfies, win exclusive prizes and join our Facebook Group to get the support you need.
The app uses step count for user to monitor their passive exercise. It only measures step count and no other data. This step count is shown as steps per week only.
Got feedback? We’d love to hear from you! Connect with us at support@tammyfit.com
Some T&Cs:
• Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current period
• This means your iTunes Account will be charged your subscription amount 24 hours before the last day of your free trial
• Your account will be charged for renewal within 24-hours prior to the end of the current period, and will cost the same as your initial fee unless you opt for a different plan upon renewal
• You can manage your subscription and opt out of auto-renewal in your Account Settings after purchase
• Read the full Terms of Service at https://prod.tammyhembrow.org/pages/terms/
Novetats
Versió 2024.04.06
Remember weight values for individual exercises,
Add scanned foods with improved macro calculations
Valoracions i ressenyes
Spanish!!!!
Spanish please !!!
Me gustaría que estuviera en español 😅
Me encanta la app pero le di de baja por el idioma
Amazing app
So glad to find this app ,so easy to use, very helpful with amazing results! Thank you
Privacitat de l’app
El desenvolupador, TH IP PTY LTD, ha indicat que les pràctiques de privacitat de l’app poden incloure el tractament de les dades tal com es descriu a continuació. Per obtenir més informació, consulta la política de privacitat del desenvolupador.
Dades que es fan servir per rastrejar-te
Pot ser que les dades següents es facin servir per rastrejar-te a les apps i llocs web d’altres empreses:
- Dades d’ús
Dades vinculades a tu
Pot ser que les dades següents es recopilin i vinculin a la teva identitat:
- Salut i exercici
- Informació de contacte
- Contingut de l’usuari
- Identificadors
- Diagnòstics
Dades no vinculades a tu
Pot ser que les dades següents es recopilin, però no es vinculen a la teva identitat:
- Contingut de l’usuari
- Dades d’ús
Les pràctiques de privacitat poden variar, per exemple, segons les funcions que utilitzis o l’edat que tinguis. Més informació
Informació
- Proveïdor
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TH IP PTY LTD s’ha identificat com a comerciant d’aquesta app i ha confirmat que aquest producte o servei compleix la legislació de la Unió Europea.
- Número DUNS
- 744910887
- Adreça
- Unit 1 2 Energy Cct Robina Gold Coast Queensland 4226 Australia
- Número de telèfon
- +61 405643991
- Adreça electrònica
- crystal@tammyfit.com
- Mida
- 119,9 MB
- Categoria
- Salut i exercici
- Compatibilitat
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- iPhone
- Cal tenir la versió iOS 13.0 o posterior.
- iPad
- Cal tenir la versió iPadOS 13.0 o posterior.
- iPod touch
- Cal tenir la versió iOS 13.0 o posterior.
- Mac
- Cal la versió macOS 11.0 o posterior i un Mac amb el xip M1 d’Apple o posterior.
- Apple Vision
- Cal tenir la versió visionOS 1.0 o posterior.
- Idiomes
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Anglès
- Edat
- 4+
- Copyright
- © 2018 Tammy Hembrow Health & Fitness Pty Ltd
- Preu
- Gratis
- Compres integrades
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- Monthly Subscription 17,49 €
- Yearly Subscription 79,99 €
- Quarterly Subscription 41,99 €
- 4 Week Body Blast 49,99 €
- 8 Week Tone & Shred Challenge 99,99 €
- 9 Week STRONG Challenge 99,99 €
- 6 Week Gym Booty Challenge 99,99 €
- 4 Week Beach Body Challenge 79,99 €
- 6 Week Curve Builder 89,99 €
- 8 Week Curve Builder Challenge 99,99 €