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This is the ultra-enhanced digital version of the comprehensive, 12-week TRX Tactical Conditioning Program used in all branches of the US Military and by athletes of all levels to get the most out of their training. Featuring an extensive, indexed exercise video library, a randomized workout selector, benchmark tests, optimized countdown timers and agility and conditioning drills, the TRX FORCE Super App will push you beyond your limits to get you fit for whatever mission you face in your line of duty—or life. The Super App now features an additional four-week pull-up program and integrated timers that adjust to the volume of your music, so you’ll never lose track of your workout.
The TRX FORCE Super App contains the most comprehensive and effective tactical strength and conditioning program ever created. To develop the TRX FORCE Super App, we leveraged learnings from our direct work with thousands of service members in every branch of service and the most recent, cutting-edge science and research published on the application of functional training for tactical athletes.
The TRX Tactical Training Program at the Super App’s core provides a robust training solution for anyone at any fitness level ready to take on a serious challenge and experience serious results.
Choose between the original workout flow where you manually progress from exercise to exercise, or Auto-Advance where the workouts come to life (for both the 12 Week Program and the Pull-up Program).
• Each workout has timed sets for each exercise with rest and transition time built in. For rep-based movements you manually advance once the reps are completed.
In your settings, you can adjust:
• the amount of time per exercise
• the amount of time between each exercise
• the amount of extra time for transitions between standing to floor, or vice versa, movements
Fixes issues with video playback.
Valoraciones y reseñas
Para mi le falta estar en más idiomas y sobre todo poder sincronizar con el calendario. Por lo demás muy buena.
con temporizador y vídeos explicativos, le falta actualizarse e integración con Apple Health
- Fitness Anywhere, LLC
- 283.6 MB
- Salud y forma física
- Requiere iOS 10.0 o posterior. Compatible con iPhone, iPad y iPod touch.
- Clasificada 4+
- © 2012-18 Fitness Anywhere LLC
- Compras dentro de la app
- TRX FORCE All Content 43,99 €
- TRX FORCE TCP / Pull Up Bundle 54,99 €
- TRX FORCE Phase 1 17,99 €
Hasta un máximo de seis miembros de tu familia podrán usar esta app si tienes En familia activado.