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It's All Good

Delicious, Easy Recipes that Will Make You Look Good and Feel Great

Este libro se puede descargar y leer en Apple Books en tu Mac o dispositivo iOS.

Descripción

Last spring, after a particularly grueling schedule and lapse of overindulgence, Gwyneth Paltrow was feeling fatigued and faint. A visit to her doctor revealed that she was anemic, vitamin D deficient, and that her stress levels were sky high. He prescribed an elimination diet to clear out her system and help her body heal. But this meant no coffee, no alcohol, no dairy, no eggs, no sugar, no shellfish, no deep-water fish, no wheat, no meat, no soy, nothing processed at all!

An avid foodie, Paltrow was concerned that so many restrictions would make meal time boring, so, together with Julia Turshen, she compiled a collection of 185 delicious, easy recipes that followed her doctor's guidelines. And it worked! After changing her diet, Paltrow healed totally, felt more energetic and looked great. Now, in IT'S ALL GOOD, she shares the go-to dishes that have become the baseline for the restorative diet she turns to whenever she feels she needs it. Recipes include: Huevos Rancheros, Korean Chicken Tacos, Salmon Burgers with Pickled Ginger, even Power Brownies, Banana 'Ice Cream', and more!

It's All Good
Ver en iTunes
  • 3,99 €
  • Disponible en iPhone, iPad, iPod touch y Mac.
  • Categoría: Salud y forma física
  • Publicación: 04/04/2013
  • Editorial: Little, Brown Book Group
  • Páginas impresas: 304 páginas
  • Idioma: Inglés
  • Requisitos: Este libro solo se puede visualizar en Apple Books con un dispositivo con iOS 12 o posterior, en iBooks 1.3.1 o posterior y iOS 4.3.3 o posterior, o bien en un Mac con iBooks 1.0 o posterior y OS X 10.9 o posterior.

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