Kuvaus

Welcome to Nike Training Club, your Ultimate Personal Trainer. Get fit with 185+ free workouts from strength and endurance to mobility and yoga — featuring our world-class Nike Master Trainers in every drill.

NO TIME, NO PROBLEM
Don’t have two hours a day to get the body you want? Nike Training Club users love our short, body-weight only workouts to get results even when life gets in the way.


PERSONALIZED WORKOUT RECOMMENDATIONS
Our daily “Picks For You” are based specifically on your routine. The more you train with Nike Training Club, the more personal your recommendations become.


GUIDANCE TO REACH YOUR GOALS
Our Workout Collections offer a set of recommended workouts and expert advice to help you focus your routine and make progress toward your goals. Get the body you want with Collections like Get Leaner Stronger Abs, Always Ready For the Beach, a 6-Week Guide to Get Lean, and more.


APPLE WATCH SUPPORT
Focus more on your workout, and less on your phone when you connect your Apple Watch with NTC. Easily advance to the next drill, pause, skip drills, and more, all while monitoring your heart rate and calories right from your wrist.


WORKOUTS FOR ALL LEVELS
The Nike Training Club workout library includes:
• Body-part focused workouts targeting your abs & core, arms & shoulders, and glutes & legs
• Boxing, Yoga, Strength, Endurance and Mobility workouts
• Workout times ranging from 15-45 Minutes
• Beginner, Intermediate and Advanced Levels
• Low, Moderate and High Intensity
• Bodyweight only, Light and Full Equipment
• Time-based and Rep-based options


And if that’s not enough, get motivated by some of your favorite athletes with their inspired workouts:
• Cristiano Ronaldo
• Serena Williams
• Isaiah Thomas
• Sydney Leroux Dwyer
• Michael B. Jordan
• Kevin Hart
• Rory Mcllroy
• Alex Morgan
• Ellie Goulding


ALL YOUR ACTIVITIES COUNT
Enter and record other activities you do, like basketball, spinning, studio classes, and many more, all so you can keep track of your fitness life.

And don’t forget — Nike Training Club also connects to Apple Health where you can keep track of your workouts and Activity Rings.


TRACK YOUR RUNS
Run with Nike Run Club, and all your runs will be automatically recorded in your activity history.

Uutta

Versio 5.18.0

• This update has navigation enhancements that help you discover more content geared toward your goals, including:
WORKOUT COLLECTIONS: Kickstart your 2019 fitness goals with Workout Collections where you’ll find everything you need to stay motivated, including recommended workouts and expert tips on nutrition, mindfulness, and more.
• Wondering where to find events? You can now find them in your Profile.
• And, like any athlete we’re always focused on improvements to maximize our performance.

Arviot ja arvostelut

4.7/5
580 arviota
580 arviota

Editorin kommentteja

Getting in shape can be a challenge, so making exercise fun and engaging is crucial to staying on the right track. This Nike fitness app features a polished collection of visual workouts, hosted by celebrity athletes like Serena Williams. It's equally effective at home or at the gym. While each lesson can be taken on its own, Nike Training Club also features month-long structured programs that’ll help you achieve even better results.

Eddy Parker

Perfect

And it’s for free, compared other applications. 5star

andreitetti

Ерунда несусветная

Начнём с того, что профиль из программы не удалить, а это значит, что разработчик будет слать всякую ерунду на емайл.
Тренировки построены на основе комплекса упражнений - бред. А если я только в теннис играю, очень много хожу и периодически получаю силовую нагрузку? Как мне это учитывать? В общем - бред, перегруженный хламом. Первое же письмо отправится в спам

Editorin kommentteja

Getting in shape can be a challenge, so making exercise fun and engaging is crucial to staying on the right track. This Nike fitness app features a polished collection of visual workouts, hosted by celebrity athletes like Serena Williams. It's equally effective at home or at the gym. While each lesson can be taken on its own, Nike Training Club also features month-long structured programs that’ll help you achieve even better results.

Tiedot

Myyjä
Nike, Inc
Koko
163.9 Mt
Yhteensopivuus
Edellyttää iOS-versiota 11.0 tai tätä uudempaa versiota. Yhteensopiva laitteiden iPhone, iPad ja iPod touch kanssa.
Kielet
arabia, englanti, espanja, hollanti, indonesia, italia, japani, kiina (perint.), kiina (yksinkertainen), korea, portugali, ranska, ruotsi, saksa, thai, turkki, venäjä
Ikäraja
Ikäraja 4+
Tekijänoikeus
© Copyright 2018 Nike, Inc.
Hinta
Ilmaiset

Tuetut toiminnot

  • Perhejako

    Jopa kuusi perheenjäsentä voi käyttää tätä appia, kun Perhejako on käytössä.

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