This is the stop smoking app that science built. Over 20 different, evidence-based, techniques to help you become - and stay - smoke free. See how much money you've saved, how many cigarettes you've not smoked, how long you’ve been smoke free, how much life you've regained and how your health is improving.

Log your cravings, get tips on dealing with them, use the map to see where they congregate, the notes to see what patterns can be identified and the graph to see how they're decreasing.

All this is free to use and entirely free of ads. If you need extra help giving up smoking our missions could be just what you need, as they’ve been proven to double your chances of quitting. No other app can promise you this.

We proved the missions worked by performing a rigorous scientific experiment. As far as we know, this is the first ever randomised control trial run entirely within an app. Its success means we want to run many more and our goal is to constantly make our app more effective

This is all entirely voluntary and you can download the app without taking part in the experiment. Your data will be kept anonymous and you can delete it at any time. But we really hope you do take part because everyone who does will help the quitters who follow. So do yourself a favour by quitting smoking. And do your fellow smokers a favour by helping them understand how it’s done.

Weekly Subscription
If you choose to subscribe you get access to all elements of the app. Payment will be charged to your iTunes account at the confirmation of purchase and subscriptions automatically renew each week unless auto-renew is turned off at least 24-hours before the end of the current period. The subscription costs 99p (or local equivalent) per week. You can manage your subscriptions in the iPhone Settings app and you can turn off auto-renew by going to your Account Settings. Any unused portion of a free trial period will be forfeited when you purchases a subscription, where applicable. To find out more about the terms of use and our privacy policy please visit:

What's New

Version 4.11

New account status
Bug fixes and improvements

Ratings and Reviews

4.3 out of 5

219 Ratings

219 Ratings

Changed my life


I decided to quit smoking cold turkey 5 days ago and still going hard, thanks to this app. It motivates me everyday. Highly recommend it.

Simple, but functional


Smoke free us quite simple, but effective tool. It does an ok job at gamifying quitting, providing feedback and small rewards every day. Nothing fancy, but works for me at least.



This is a good app for the first few days. But the daily support goes after a 5 days. They should update it so that each day you always get some kind of reward for the first two weeks. Like make it 1-30 days no smoking badges so that every day it’s a visual marker but it jumps to weeks too soon to be useful.

In-App Purchases

Committed to quitting

Tools proven to help you stop smoking

5,49 €


David Crane
97.2 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German, Russian, Spanish
Age Rating
You must be at least 17 years old to download this application.
Frequent/Intense Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Medical/Treatment Information
© Smoke Free App
In-App Purchases
  1. Smoke Free Pro Weekly 0,99 €
  2. Committed to quitting 5,49 €
  3. Small Donation 8,99 €


  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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