Vegetarian on the Cheap
This book is available for download with iBooks on your Mac or iOS device, and with iTunes on your computer. Books can be read with iBooks on your Mac or iOS device.
How great would it be if you could eat right, do something for our planet and save money in the process Chapters on how to shop better, which foods to spend your money on and how to store your food the right way. Complete with 100 recipes from healthy and affordable breakfasts to complete dinners and delicious desserts. Tips on how to get your kids to eat right, what to buy organic, if at all, and how to choose your proteins and carbs to maximize your budget and impress your family and guests with your savvy cooking and creative variety. All the secrets of the frugal vegetarian gourmet are revealed in this classic book. Enjoy!