The Renaissance Humans Podcast
By Andrew Perlot
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If you're not thriving at your highest level, The Renaissance Humans Podcast can help. We're all about scientifically-supported methods of overcoming chronic disease, reaching new levels of vitality, becoming happier and more efficient, and ratcheting up your athletic performance. We talk about plant-based diets and lifestyle and mental performance improvements proven to make a big difference in the lives of those who put them into effect.
||CleanArsenic In Your Protein Powder & The Clean Label Project||Study after study has found high levels of heavy metals - like lead, arsenic, and cadmium - in processed food and supplements. In this episode of the Renaissance Humans Podcast I talk to Jackie Bowen of the Clean Label Project, which tests processed...||9 4 2018||Free||View in iTunes|
||Clean#06: The Beautiful Space||Meditation For Tranquility And Unplugging For Inspiration||2 10 2017||Free||View in iTunes|
||Clean05: How I Became A Stoic||It wasn't until I realized how much I was hurting myself by trying to control the things I couldn't control, and instead decided to concentrate on the one thing I could control, that my life started to get a lot better. Funny how that works. In...||21 9 2017||Free||View in iTunes|
||Clean#4 Ruth Heidrich: The 81-Year-Old Triathlete on life-long fitness, going vegan, and aging gracefully||Almost anyone can be healthy at 20 and build enough fitness to run a Triathlon if they're willing to work hard enough. But what about at 81? What sort of diet and lifestyle regimen does it take the preserve enough of your body's functionality and...||3 10 2016||Free||View in iTunes|
||CleanThe Toxicologist Who Wants You To Eat Pesticide-Sprayed Strawberries||Do you feel guilty eating a pesticide-sprayed strawberry? Outreach programs like the Environmental Working Group's "Dirty Dozen List," have convinced many people that unless they're eating organic, they're poisoning themselves and causing cancer....||29 8 2016||Free||View in iTunes|
||CleanThe Plant Pathologist Who'll Change Your Mind About Organic Food||What you don't know about organic||14 6 2016||Free||View in iTunes|
||CleanDr. Alan Goldhamer: Fasting People for 40 days And What All Vital People Share||Fasting, Eating Well, And Thriving At A Higher Level||26 4 2016||Free||View in iTunes|