Heart Rate Variability with an emphasis on accuracy, professional quality, and ease of use. Track recovery and true stress levels. Boost resilience and your nervous system with guided breathing and live HRV biofeedback.
**Requires a compatible HRV-capable sensor. For a list, please see https://elitehrv.com/compatible-devices
Integrates with Apple Health, Training Peaks, Heads Up Health, Final Surge, Strava, and Sport Tracks.
Whether training for a competition, preparing to nail a big presentation, or just trying to be healthier and perform better, Elite HRV is the simplest and most accurate way to measure your progress.
Elite HRV gives you:
+ Daily readiness to perform
+ Autonomic Nervous System balance gauge
+ Guided breathing / HRV Training
+ Live visual HRV and HR biofeedback
+ HRV Team Coaching Platform (for gyms, sports teams, health practices and personal training)
Important Elite HRV features:
+ HRV readings take as little as 60 seconds
+ Automated signal cleaning and artifact removal
+ Population data from the largest HRV database
+ Exportable data
+ Secure backup
+ Accuracy constantly tested by coaches, doctors, athletes and more
The Autonomic Nervous System is deeply connected to your body's physical, mental and emotional stress and recovery levels. In just 2 minutes per day, you gain a deeper understanding of the state of your body's recovery and ability to handle more stress (physical, mental, emotional, etc.).
Find out if you are parasympathetic dominant or sympathetic dominant - are you constantly in fight or flight (stress) mode?
Elite HRV's live biofeedback includes:
+ Live HRV visual display
+ Audio breathing guides
+ Visual breathing guides
+ Change breathing speed to match stress levels
+ Master stress and autonomic balance
HRV Readings can quickly be tagged with contextual data for more useful trending. Create your own custom tags or choose from many types of tags:
+ Exercise and RPE
+ Sleep tracking
+ Blood glucose
+ Energy and soreness ratings
+ Custom user-defined tags
+ and more!
Using tags you can track heart rate recovery (HRR), post-exercise cooldown, the effects of alcohol or just about anything you can imagine. Our platform is designed to be flexible and customizable to suit your needs.
Elite HRV for Teams is live!
Automatically sync your daily readiness and Heart Rate Variability (HRV) scores to your coach, doctor, trainer or group leader. Teams, groups and gyms can analyze all of their members seamlessly as often as they like.
Take control of your stress and recovery today with Elite HRV.
**ELITE HRV REQUIRES A COMPATIBLE HRV-CAPABLE SENSOR. For a list of compatible sensors, please see https://elitehrv.com/compatible-devices
Personal reading notes sync with web dash
New exercise types & exercise autofill
Trend chart improvements
New units for blood glucose
OTA CorSense updates (Over-the-air)
Several small bug fixes and app integration updates
Notes et avis
Suivi HRV super simple !
Très bonne application, simple d’utilisation qui permet d’avoir un suivi de la variabilité pour vérifier notre niveau de forme. Seul bémol c’est le manque de la version en Français 😋
Crashes 40% of time
OK for morning readiness and open readings of a few mins, but even just 20 mins of exercises and it starts crashing almost half the time when trying to save. Data is lost and have to sign back in and reconnect. Pretty poor. Using iPhone 5 and Polar monitor.
Need a little more understandable explanations on some value for average users. Please à translation in French would be more than welcome and BTW, iPhone X support...
But it deserve it's for stars, really great !
- Elite HRV LLC
- 37.5 Mo
- Forme et santé
- Nécessite iOS 8.0 ou une version ultérieure. Compatible avec l’iPhone, l’iPad et l’iPod touch.
- Classé 4+
- © 2014 Elite HRV LLC
- Achats intégrés
- Premium Integrations 5,49 €
- Dark mode theme 1,09 €
Prend en charge
Jusqu’à six membres de la famille peuvent utiliser cette app lorsque le partage familial est activé.