Description

Moment enables you to use your phone in a healthy way, giving you back time for the parts of life that matter most.

By understanding your device usage, you can learn to manage the time you spend on it. See how much time you’re spending on your phone and which apps you’re using most.

Rethink the way you use your phone, one day at a time, through guided coaching sessions at your own pace. Moment will help subtly change your usage habits to help you get your time back.

Disconnect together by monitoring your family’s device usage and establishing screen-free times. You can work together with your family to ensure accountability and reduce screen time as a team.

Take back control over your phone usage and find new time each day with Moment.


Moment Features:

Device Addiction Coaching
• Train with the Coach to use your phone less, if that’s your goal.
• Learn how to modify your behavior in small ways to reduce your phone usage.
• Moment runs in the background to help manage your usage without needing to open it.

Time Management & Measurement
• Track how much you use your phone or tablet automatically.
• Keep track of what apps you use the most (iPhone only).
• Log how many times you pick up your phone each day.
• Break down each day to see when you’re on your device and what apps you’re using.
• Track where you go each day and have it plotted on a map.

Friends and Family Support
• Establish phone-free times for your family so you can disconnect together.
• Improve your focus and connections by decreasing your screen time.
• Let your friends and family know you’re putting down your phone for a while to reduce distractions and improve accountability.

Apple Watch
• Quickly see how long you and your family have used your phone today.
• No, the app doesn’t track how long you spend looking at your watch.

Smartphones are great tools for productivity, entertainment and connectivity, but like all things, are best used in moderation. Learn to manage device addiction with simple coaching and management techniques from Moment.


Warning to parents: Moment is not strictly about parental control. Using Moment Family as a parent gives you certain powers, but your children have power too.
• If your daughter notices you on your phone while you’re supposed to be watching a family movie together, she can start family dinner time for the entire family until the movie is over. That means no one can pick up their phone, and you as the parent can’t turn that family dinner time off.
• Your entire family can see everyone else’s screen time for the day from the family scoreboard.


Continued use of GPS running in the background can dramatically decrease battery life. Moment has been designed to use GPS sparingly.



SUBSCRIPTION PRICING AND TERMS

Moment offers two auto-renewing subscription options:
$7.99 per month
$59.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Moment Coach subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You will be charged through your iTunes account within 24-hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your iTunes Account settings. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription.

Terms of service: https://inthemoment.io/terms
Privacy policy: https://inthemoment.io/privacy

Nouveautés

Version 4.0.2

• Fixes a bug that would crash Moment for a small number of people

I'm sorry about this bug!

Notes et avis

4.3 sur 5
862 notes
862 notes
Ionicb ,

Mesurer le temps passé est la première étape vers sa réduction

Permet de prendre conscience du temps passé sur son téléphone et de le réduire au fil du temps.
A été efficace pour moi, je me challenge d’une semaine sur l’autre à réduire mon temps moyen.
Après il ne suffit pas d’installer l’app ! Il faut faire des efforts et cumuler ça à d’autres gestes tel que : désactiver les notifications dans toutes les apps sauf une ou deux exceptions si absolument nécessaires, dèsinstaller l’appli qu’on utilise le plus (ex. Instagram/FB) quitte a la remettre plus tard, ...

ilnono ,

Pratique, quelques améliorations attendues

Pratique et permet de réaliser l’addiction croissante envers ces appareils ! En revanche il est dommage que certaines activités comme le GPS en voiture soient décomptées et/ou qu’il ne soit pas possible de les supprimer après coup.

Manumoto ,

Un vrai contrôle d'usage + conseils utiles

Salut,
Merci pour cette très bonne application, et pour l'humanité !

L'usage de l'app :
++ pour tous ceux qui souhaite diminuer leur usage du smartphone et optimiser leur pouvoir de contrôle de leur vie.

Qualité technique:
++ je n'ai pas encore trouvé de défaut sur la version gratuite

Qualité fonctionnelle:
++ très bonne supervision de l'activité
- il comptabilise lorsque j'écoute la musique (sur youtube)

Améliorable:
+ comme tout mais elle est déjà au top.
- L'exclusion du comptage de certaines activités serait bienvenue (tâche de fond comme la musique, usage pro comme téléphone, et mail pro)

Bravo Kevin !

Informations

Vendeur
Moment Health Inc.
Taille
75.4 Mo
Catégorie
Forme et santé
Compatibilité
Nécessite iOS 11.2 ou une version ultérieure. Compatible avec l’iPhone, l’iPad et l’iPod touch.
Langues
Anglais
Âge
Classé 4+
Position
Même quand elle n’est pas ouverte, cette app peut utiliser votre position géographique et réduire l’autonomie de votre appareil.
Copyright
© Moment Health Inc.
Prix
Gratuit
Achats intégrés
  1. Moment Premium 4,49 €
  2. 3 Months of Moment Family 16,99 €
  3. Moment Coach 8,49 €

Prend en charge

  • Partage familial

    Jusqu’à six membres de la famille peuvent utiliser cette app lorsque le partage familial est activé.

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