iPhone Screenshots

Description

Toobee: a positive mindfulness coach for peace of mind

By using this application for less than a minute a day, you will become a more relaxed and positive person over the long term. (Step by step, day by day, you will feel better)


Toobee reminds you to take regular short breaks, to take a breath, smile and enjoy a positive affirmation to feel good every day.

Toobee turns your phone into a free wellness coach using a method based on 4 recognized personal development principles that will help you become positive and relaxed, the way you always wanted to be.

Easily put in place new habits by encouraging yourself to:
- have gratitude
- experience love for life
- be relaxed
- have self confidence

Why does it work ?

A reminder to take a short break

It takes just a few seconds to set up, and then you can forget about it: TOOBEE coaches and supports you. Embrace these regular reminders throughout the day. Each short moment allows you to be mindful and recenter yourself. This Kaizen method takes just a few seconds. With a few small steps each day, you will start to feel better.

Breathing and smiling

Breathing, listening to your body, being Mindful and recentering yourself. A deep abdominal breath relieves stress. Add a smile. You're already feeling better.

The amazing power of words

Words and thoughts are magical. By repeating positive affirmations to yourself, you will start believing in them and quickly start to embody them! That's the power of positive thinking and visualization.

Consistency gets results

The regularity of the reminders allows you to establish new habits, at your own pace. Your daily perseverance is key for this to work. Feel the change. Try to do your best every day, as encouraged by Miguel Ruiz and the 4 Toltec Agreements.

There is even more with Toobee premium: ToobeeMe is unique and personalized

What would you like to do?

Choose among the 31 positive affirmations in the application’s 4 categories: select your favorites, and then use the one that is most appropriate for your current state of mind. Do you need to be calm? confident? joyous? hopeful? Your choice is there.

Do you want to write your own unique, personal affirmations? You know what will work best for you for any given point in your life. So go ahead and write it!

Looking to change the default Tibetan bowl tone? You have a choice between a joyous bird, a soft flute, an intense gong or a quiet bell.

What's New

Version 2.0

100% free version

Ratings and Reviews

4.7 out of 5

25 Ratings

25 Ratings

Zen et positif ! :D

Floric32

Avec un rappel toutes les heures, Toobee me donne de bonnes affirmations et pensées positives que j'ai pris le soin de sélectionner parmi son catalogue. Au bout de quelques jours, je les ai bien intégré et Toobee me motive encore plus en me félicitant du temps que je passe avec ma pensée positive.
Vraiment génial ! Je recommande ! :D

Une petite bulle d'oxygène!

#MO#

Cette appli très sympa permet de prendre quelques minutes quotidiennes pour prendre soin de soi. Les rappels programmables sont très pratiques pour justement penser à faire des pauses dans des journées trop remplies. Merci!

Bien mais..

MrJekkyl

Ce serait mieux de pouvoir lire en entier chaque affirmation, de les avoirs sous un onglets sous forme de liste pour faire tout les matins ses affirmations matinales plutôt que d’être limité à une seule pré sélectionner

Information

Seller
Marjorie Bourgoin
*WEA.AppPages.Size*
51.1 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.1 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English, French
Age Rating
Rated 4+
Copyright
© SAS LAB OVBM
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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