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Learn how to achieve your training goals without all of the supplement-endorsed BS pushed by just about everyone else out there. The Mighty Cast is the skeptics guide to muscle because, well, we're skeptics! But we're accomplished skeptics, which means there are a good number of "yay's" among the "nay's"! Chris Young is BDFPA & WDFPF British National & World Champion in Powerlifting as well as a British Champion in the single-lift squat. In addition to training thousands of clients, from soccer moms to elite athletes, he's been training himself for over 28 consecutive years. The host, Nicholas Ritchey, is also a skeptic, a powerlifter and a teacher... but was also one of the first 100 people in the world to get a masters degree in positive psychology (a proper one from the University of Pennsylvania). Skeptic & positive psychology?! What this means for you, dear listener, is that you'll get tried and true, science-based advice (though there's a bit of anecdotal evidence as well!), a few good laughs, and first-hand knowledge of what it's like to achieve your goals. You'll also get to hear a good deal of failure stories, and the lessons that come with them. Subscribe today and Get Mighty!
||Mighty Cast 133: Current Training and Lifestyle||CANI – Constant And Never-ending Improvement in Tony Robbins terms… something we all should be doing, and a good topic for regular reflection.||19/20/2015||Gratuit||Afficher sur iTunes|
||Mighty Cast 127: Are You Feeling Lucky Punk?||Listen in to learn more about how to stack the odds in your favor.||26/26/2015||Gratuit||Afficher sur iTunes|
||Mighty Cast 126: Top 10 Weight Loss Myths||Are you wasting hundreds of hours and thousands of dollars on weight loss methods that just don’t work? Listen in to find out!||8/32/2015||Gratuit||Afficher sur iTunes|
||Mighty Cast 125: Our Top 5 Weight Loss Tips for the New Year||Trying to do everything but doing a whole lot of nothing? Let’s change that. Did you know that Archimedes used to use a large lens and mirror to harness the power of the sun and set ships on fire during war?||15/39/2015||Gratuit||Afficher sur iTunes|
||Mighty Cast 124: Excuses, Excuses||“I can’t do [insert exercise] because I have [insert weakness],” doesn’t fool anyone with a modicum of intelligence. New Years Resolutions are starting to wane, and the only thing…||19/43/2015||Gratuit||Afficher sur iTunes|
||Mighty Cast 123: Eric Broser Interview||Forget the skinny-fat quacks in lab coats on TV. We we have 2 hours of pure gold with natural bodybuilding pro Eric Broser. Listen, learn, and enjoy!||6/30/2015||Gratuit||Afficher sur iTunes|
||Mighty Cast 122: The Math of Weight Loss||Want to lose some weight? Before joining a diet cult, listen in. There’s nothing magical about weight loss. You don’t have to demonize carbs, fat, meat, sugar, alcohol or gluten. You don’t need to pledge allegiance to the Paleo gods.||28/44/2014||Gratuit||Afficher sur iTunes|
||Mighty Cast 121: Getting Back Into It||Break’s over! It’s time to get back into the gym and resume your gains. In this episode you’ll learn all about how to get back into the swing of things, and stay there. But first, here’s a scary lesson from psychology…||15/0/2014||Gratuit||Afficher sur iTunes|
||Mighty Cast 120: The Forgotten Muscles||This week we discuss training the calves, forearms and neck A.K.A. "The Forgotten Muscles" When, how and why should you train them? Listen in to find out.||30/57/2014||Gratuit||Afficher sur iTunes|
||Mighty Cast 119: The CEO Fad of Extreme Exercise||Heard about the CEO fad of EXTREME exercise? That’s right – your extreme neighbor may be a CEO… then again, maybe not. CEOs have a lot of problems...||17/27/2014||Gratuit||Afficher sur iTunes|