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Happier with Gretchen Rubin

By Gretchen Rubin / The Onward Project / Panoply

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Description

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Panoply Network.

Avis des utilisateurs

A powerful show

Happier is a podcast that has made me... happier. Listening to Gretchen Rubin's advice has helped me to focus on little things I could change to make a difference in my everyday life, and probably further. For instance, I've staterd to make my bed on a daily basis, I do things that I need to do if they take less than one minute before going to work, I "act as I want to feel"... and I discoved what is my motivation pattern regarding how I respond to obligations. Sometimes I wished some subjects were dealt with a little deeper, but Gretchen and her sister consistently reopen key issues as the show goes on.

Be uplifted

Gretchen and Elizabeth's podcast has opened my mind. I listen to it as I walk my son which enriches my experience of motherhood. Little lightbulbs go off as I hear them talk. I appreciate their honesty and their honest endeavor to share advice on how to make (and keep) good habits and achieve goals that add to our daily happiness. I recommend it to all of my friends.

Very good

I wrote sthg nice and articulate but my phone ate it. This podcast rocks. Listen to it.