30 Day Ab Fitness Challenges ~ Daily Workout 12+

Name: 30 Day Ab Fitness Challenges ~ Daily Workout
Rating: 4.5 (158 reviews)
Author: Shane Clifford

Shane Clifford

Designed for iPad

- 4.5 • 158 Ratings

- Free
- Offers In-App Purchases

Description

► The 30 Day Ab Workout is a simple 30 day exercise plan, where you do a set number of ab exercises each day with rest days thrown in! The workout increases intensity slowly and day 30 will test anyone. The app is suitable for both men and women of any ages.

• This application has 6 intense workouts with 15 core exercise variations!
• Exercises with guides text, photos & videos
• You can export and import the current progress easily!
• The best Recipes for Fitness
• Markup the rest days
• Allow to schedule user's workouts
• Enable push notification
• Reset the days and the exercises
• Timer to plank exercise
• Allow user to track weight using weight charts
• Calculate the BMI index
• More and more...

We’re wishing you good health and happiness!

► The interface is incredibly simple to use, yet powerful and attractive, compatible with iPod, iPhone, iPad and iPad Mini.

► Please send us your questions, suggestions and comments about the application. Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank you!

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Mobile510 – “Good - Better - Best”
Email: mobile510.contact@gmail.com
Website: http://mobile510.com/
Facebook: http://www.facebook.com/mobile510
App Store: https://itunes.apple.com/artist/id850287078

10 Apr 2017

Version 9.1

This app has been updated by Apple to display the Apple Watch app icon.

1. Add more food recipes for fitness
2. Allow users to print the content (food, 30 day program…)
3. Update Biorhythm UI
4. Allow user turn ON/OFF sound effects
5. Improve UI & Functions

Thanks for using our app. We'll try our best to make this app better than better! Any other feedback, comments, and other communications should be directed to mobile510.contact@gmail.com. Thank You!

4.5 out of 5

158 Ratings

It gets a bit ridiculous at the end...

I think I’m gonna do this workout and it then just gets to about 125 sit ups and it’s just not very nice to do although apart from that I really like it

Love this app!

I've only just started using is app but already I can see my stomach getting flatter and it's made me feel more confident whenever I wear tight clothes or ones that show off my stomach because I feel like I've put the effort in and you can see it which I think is really great, at the start I thought it was pointless and almost gave up but I'm so glad I didn't and I feel better as myself mentally as well as physically, I also love this app because it is so easy to use and the writing is big enough for me to see without my glasses which is a bonus.

App cost

I don’t understand why this app is now £6.99, it used to be free, the app with ALL the workouts, it used to help me loads but now I would have to pay for it all and I can’t download every app because that would just use so much storage space, please change it back to free, I loved that app and it randomly deleted itself one day and when I went to download it again it was priced. This is ridiculous, I don’t understand why the app is priced now. This app has helped so much, I was on day 18 and I noticed a different then it deleted.

The developer, Shane Clifford, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.