5 Minute Yoga Workouts 4+
Quick poses for beginners
Olson Applications Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
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5 Minute Yoga is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
What’s New
Version 11.3.7
Improvements to exercise order in some sessions
Ratings and Reviews
Great daily yoga
I really enjoy this programme as it is short, easy to fit in with a busy schedule and provides great poses. The poses do not increase in difficulty, but throw you right in at the deep end so I would suggest that a novice to yoga would find it quite difficult. However, as someone with a good basic knowledge of yoga, I am really enjoying it and would recommend. In fact I am going to do this app through the summer holidays with the children. The app gives you a couple of days free before suggesting an upgrade to premium and I think that this is a great way to try it. You don’t have to sign up money wise immediately to try the app, so you can get a couple of days in before you make a decision to buy which is really helpful.
I came back to change this from 5 to 3 stars
You can only access two five-minute workouts, and the second one is only available if you leave a review. To get the third, you need to pay 99p, and that’s ALL you get - the third day. If you want more it costs substantially more. Given that it’s hard to judge the quality of an app after only one use, I suspect most people default to giving it five stars to allow them to continue to day two, hence the high rating. If you don’t pay, you then go back to day one, and a two-workout app isn’t much use to me. On the bright side there’s no need to register or create a profile (thank goodness) but note that if you don’t want to pay, all you’re getting are ten positions - eight really if you discount the same position to left and right - over two days with only a text description, a picture, and a timer. You could get hundreds more from google and just use your stopwatch, all for free.
Great app, but not for beginners
I had a few yoga lessons over the years, so I am not a total newbie…but I still need guidance on the poses. The app lacks voice guidance, so every time you need to stop and read.
I enjoyed very much the first 5 days, but on day 6 I did’t know how to do a pose properly. This is why I am not renewing my subscription at the moment. But I will definitely come back in the near future, as I love the concept to do it in less than 8 minutes (Changed settings to slower pace making it slightly longer). I still love the app and it is super affordable, this is why I am happy to give a 5 star review.
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Olson Applications Limited
- Size
- 247 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Danish, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish
- Age Rating
- 4+
- Copyright
- © 2024 Olson Applications Ltd
- Price
- Free
- In-App Purchases
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- Premium Access £4.49
- Pro £59.99
- Pro £29.99
- 1 month access £1.99
- Premium £4.49
- All 100 days £4.99
- 6 months access £4.99
- Day 3 £0.99
- Pro £29.99
- Days 3-10 £3.99