Adrian James 6 Pack Abs Workout
By Adrian James Nutrition Ltd.
Open iTunes to buy and download apps.
Adrian James 6 Pack Abs Workout has become an international sensation. Download the chart-topping app to transform your body and gain a newfound lust for life.
With over one million downloads, and popularised by celebs and sports stars, the Adrian James 6 Pack Abs Workout is the ultimate abdominal routine. You can exercise anytime, anywhere - no equipment and no internet connection required.
Number one in over 50 countries, Adrian James 6 Pack Abs Workout provides clear video tutorials with an easy-to-follow workout mode to challenge every ability level. Get motivated with the 8-week challenge and earn points for every workout you complete.
Where would you like to be 8 weeks from now? If the answer is "In the best shape of my life", download the app and start today. It’s your body. Take control.
App features include:
• 18 graded exercises to challenge every ability
• Clear video tutorials with audio commentary
• Helpful tips to guide you through each exercise
• Workout mode with randomised levels
• Adrian James 8-week challenge
• Absolutely no gym equipment required
• Adrian James Bootcamp
• Adrian James High Intensity Interval Training
What's New in Version 4.3.2016091601
The ultimate abs workout just got better! With added motivation and reminders, plus enhanced design and functionality, you’ll never want to miss another workout.
This update includes:
• Updated for iOS 10
• Native resolutions for all current iPhone models
• Numerous bugs squished
• More responsive and accurate workout session
• Improved social sharing integration
• Makes use of 3D Touch technology (on compatible devices)
• Motivational quotes to spur you on
• More intelligent challenge management
If you love the new, improved Adrian James 6 Pack Abs Workout, please leave an App Store review. Your feedback makes all the difference.
By far THE BEST! I've tried various workout apps but was always disappointed until I came across the Adrian James 6 Pack Abs app. I was absolutely delighted, the design and layout is to perfection, he shows you exactly how to do each exercise (correct form, unlike many), you have access to a substantial meal plan with great ideas, and the shop where I purchase my sups and protein - wouldn't use anything else AJN is going places.
It suits my lifestyle perfectly as I don't have time to make the effort to go to the gym, but with this app I can just take 15 minutes out of my day and get the yoga mat out! It's a no brainer.
Caters to all so don't worry if your a beginner you can work your way up to advanced, very motivational, everything you need, great value for money. I'd also recommend his Bootcamp and High Intensity apps.
Who would of thought an app could get you your dream body, must try!
I have used this app along with Adrian James Thermoblaze & Healthy Whey through my weight loss training, this app has been an amazing part of my routine.... I do a workout in the morning and then a custom workout after weight training at the gym! I cannot recommend a better way to lose weight and gain muscle - I weighed nearly 16 stone and by changing my diet and lifestyle (which is the hardest part!) I have used all of Adrian James Fitness apps along with his supplements and I am proud to say that after 4 months I am down to 12 stone 10!!! It really does work and I would love to thank him for how his apps and products have changed my life!!!!! 10 out of 10!!!
💥Abs of Steel💥
This is the 'must have' Abs app..it does work! I've been using it for over 2 years now I do the 15minute workout beginning & end of my gym sessions my core is now my strongest point, using the 8 week challenge is great motivational tool trying each week to better your points! It might feel tough in the beginning but it gets easier as you get stronger & your Abs will look better than they ever have..I highly recommend this & Adrian's other apps they compliment each other perfectly.. Feel free to check out my Instagram msdynamo_ for visual proof of results 👍🏽
- Category: Health & Fitness
- Updated: 20 September 2016
- Version: 4.3.2016091601
- Size: 73.5 MB
- Language: English
- Developer: Adrian James Nutrition Ltd.
- © 2016 Adrian James Nutrition Limited
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.