Ease your way into a healthy lifestyle. Asana Rebel will empower you to get in shape, feel better, and stay inspired day after day.

One app to help you reach all your health and fitness goals
From losing weight to building strength, from high intensity workouts to moving meditations: each piece of Asana Rebel is meant to fit every goal into your lifestyle.

Exercise anytime, anywhere
Be your own gym: work out on your lunch breaks, in hotel rooms, late at night. Explore a world of yoga-inspired programs you can squeeze into the busiest schedules.

Fitness in every format
Make every second count with 5-minute workouts, stay up to date by reading articles, track your progress with daily challenges, get up to date with fun quizzes. Everything to keep you showing up.

Keep you body sharp and your mind sharper
Mindfulness is the ultimate skill to level up your training and boost your productivity. Bring clarity into your workouts with guided sessions and get in the zone with Music for Focus.

Find a routine that works for you and build lifelong habits
Train smarter, eat better, recover faster. Begin your journey with a single challenge and build from there.
Get moving and stay inspired!

Download Asana Rebel now.

Apple Health integration: Report your calories burned, weight, and yoga workouts (optional)

The download and use of Asana Rebel is free. Get all available workouts within the app as part of the monthly subscription. The subscription costs $37,99 for 3 months or $58,99 for 12 months. If you opt for the subscription, you pay the fixed price for your country which is displayed in the app. The subscription will be renewed automatically if it is not canceled within at least 24 hours before the end of the current subscription period. Your iTunes account will be charged for each new term within 24 hours prior to the expiration of the current subscription. The current term of In-App subscriptions cannot be canceled. You can disable the automatic renewal via the iTunes account settings at anytime.

Terms of Use:
Privacy Policy:

What’s New

Version 5.4

Just like all Rebels, we’re working hard to become the best version of ourselves. That’s why we keep improving performance, correcting bugs, and updating the app with our latest collections.

Ratings and Reviews

4.5 out of 5
5.5K Ratings
5.5K Ratings
Moonandstag ,

I used to love this app...

I’ve been using Asana Rebel for around a year now, and while I’ve loved it for the majority of that time, recent changes have left me really disappointed. I really relied on the free daily workout as I am a student and a little overweight, but that has now disappeared, being labelled as a ‘bug fix’. I’ve gotten around that by choosing a different one of the five free workouts everyday. However, tuning in this morning and choosing ‘fat burn’, I discovered that it has changed. There are no previews for each exercise anymore, and the poses aren’t even introduced or explained very well, so I found it very difficult to keep up with the demonstration. Also, the whole workout is now just one set, so if I get lost in the middle of the third exercise , I can’t even restart it, I have to go back to the beginning! Also, some of the poses shown, like puppy pose, despite having the same name, are different to previous workouts. I know yogis do have variations on different poses, but since this is still the same app, I’d have expected some consistency.

I have noticed a change in my body and attitude since using asana rebel, and up until the start of 2018, I would’ve given it 5 stars. As such, the changes in workouts and the limited free option aren’t encouraging me to fork out for a subscription, which I was tempted to do for my New Years resolution. Not all updates are necessarily for the better! As an avid user of the app, I’m pretty disappointed.

DH49 ,

Good workouts - app needs some work

I used to go to the gym regularly and used to sustain injuries regularly as I didn’t have enough basic strength. I downloaded this app to build my strength away from the gym just using my body weight. In 3 months of regular usage I have noticed better posture, a lot more flexibility and a general feeling of fitness. The streaks and green dots really keep me motivated specially when I get a good streak going. However the app has a few issues, while you first get used to it it doesn’t seem like there’s a lot of workouts. But if you explore for a while you find past work outs in settings and there are loads in there. If you update the app and can’t find your regulars they’re probably in there. The other issue I’ve had is that some days I do a workout and don’t get a green dot. Customer services are usually great but for me this has been an ongoing issue which something affects my motivation.

However these bugs don’t outweigh the benefits for me and it’s an app I would definitely recommend

Developer Response ,

Hi DH49,
Thank you for your review! We are happy to know that Asana Rebel helped you have more flexibility, build up strength and feel fitter. Unfortunately the workouts from the Past Workouts section will not be marked in the calendar. However, we might implement this function in the future.
The Asana Rebel Team

Mimishon ,

I don’t like the changes to the app

I have been using full (paid) version of the app for almost 2 years and I loved it but since the last update I no longer recognize it and find it difficult to follow the instructions without the previews. Also after using the app for so long I’ve gotten used to some workouts and had some favorites now they all disappeared. I also enjoyed “tips” section that came with a programs in coach but now that is completely gone as well(including the coach). Maybe new customers enjoy the update but for me it’s been ruined. I thought the update would expand on the previous workouts and add some new but it completely replaced the old content - as well as the option to program your workouts now I have to remember all of them and search and select what I want to do every time - this is just making it so less likely I will do any exercise - the last thing I want is to be making decisions at 6 am. I’m really hoping they will bring back some of the previous features otherwise I will have to cancel my subscription and find different app. So disappointed

Developer Response ,

Hi Mimishon,

Thank you for your sincere review. We appreciate you taking the time to share your first impressions of the update and have taken your suggestions on board. We have moved away of the programs and coach in order to offer more flexibility. If you prefer using the older workouts, you can absolutely do so! We have simply relocated them in the Past Workouts file found in the Profile Settings. If you want to learn more about the new features and how they can work for you, please get in touch via our Help Center on

Have a nice day and namaste,
The Asana Rebel Team


Asana Rebel GmbH
128.3 MB
Health & Fitness

Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch. Apple TV.


English, French, German, Italian, Portuguese, Spanish

Age Rating
Rated 4+
© 2018 Asana Rebel GmbH
In-App Purchases
  1. Rebel Premium £58.99
  2. Unlock Everything 12 Months £51.99
  3. Rebel Pro £7.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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