Best-You 12+
The Exchange Foundation
Designed for iPad
-
- Free
Screenshots
Description
In 2010 we got together with over 1000 people and asked a simple question. How do you live at your best?
We worked together and designed ways to help people take more control of the things that are important to them. Time with their grandchildren, being able to have a family, being less embarrassed about body identity. The list is long and personal each of us, just like Best-You. This is Wellbeing.
Best-You will support you to change your life and habits for a better you, including:
Being a healthy weight
Eating more healthy food and drink
Getting more active – sync with the ‘Health’ app
When you drink alcohol, to do it safely
Stopping smoking
Improving your Mental Health
Doing it with people just like you, who want the best for themselves and their friends and family
Finding support and activities near to you.
It’s about growing into the BEST version of YOU. Full of energy, clear and able to enjoy life more.
We are committed to helping you achieve what’s important to you.
What’s New
Version 2.1.1
New content
Ratings and Reviews
LOVE THIS APP!!!
What I love most about this app is being able to track everything in one place: weight, activity, mood, diet, etc. So useful! So much fun too compared to other app. Great that you can join groups and connect with others too as that really spurs me on. Every time I own the app it reminds me why I’m on this journey, which really helps... makes me go for that run etc.. can’t recommend it enough, and it’s free!!
Fantastic Health & Wellbeing Tool
Brilliant little app. Helps me manage my health, provides helpful reminders and guides to living a healthier lifestyle. Being able to track my health goals provides ongoing motivation and ensures my motivation is well supported through a easy to use platform that allows me to make real and sustainable changes that really matter to me!
FREE support
I can’t believe this app is free. Not only can you join groups and get support from other people but there is an online coach I can ask questions and get help from when I need it. I highly recommend to anyone that wants to make a change and doesn’t know where to start!
App Privacy
The developer, The Exchange Foundation, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- The Exchange Foundation
- Size
- 104.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 10.3 or later.
- iPad
- Requires iPadOS 10.3 or later.
- iPod touch
- Requires iOS 10.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
- Age Rating
- 12+ Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
- Copyright
- © The Exchange Foundation. All rights reserved
- Price
- Free