If you want to lose weight, tone up or work on your overall fitness and health then my app is perfect for you.

Begin your Body Goals journey with my workout plans today and together we can reach your goals.

- Easy to use
- Effective workout plans
- Clear exercises demonstrations
- Wide variety of exercises
- Suitable for all ability levels
- Plans developed by a certified Personal Trainer

Love Kady x

*Please refer to our disclaimer before taking part in any workouts

What's New

Version 1.0.4

- Bug Fixes
- Advanced Notifications

Ratings and Reviews

3.1 out of 5

172 Ratings

172 Ratings

Very good but


Originally i thought the app was free since its all workouts you can do at home without having to use a gym, and the sign up and measurements is free, it's the actual workouts that aren't, some workouts are £30 and others are £50+. I feel like these are very expensive, especially since people downloading this app are probably people who cant get to a gym or cant afford it or a personal trainer etc etc. I have been waiting weeks for this to be released and unfortunately wont be using it as its well out my price range. But Kady has done a great job with it. Hopefully it'll get cheaper in future.

LOVE!! Variety of work outs


I normally do the body coach’s work outs but wanted to try something different. The work outs on here are amazing and really push me out my comfort zone to do different exercises! Defiantly recommended and good value for money once you purchase and see how good the variety of work outs there are!
Thanks guys keep up good works

I downloaded the app


I downloaded the glute guide for £20, the app rarely works for me. I’ve messaged the team twice and haven't had a reply. There are as many rest days that there are work out days. They show you a video of how to do the exercises but think it would be better if they explained a bit about your positioning so you know you’re doing it right. When I’ve finished the course won’t be buying again, way to expensive for what it is.


App Empire UK Limited
31 MB
Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© App Empire UK Limited


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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