iPhone Screenshots

Description

Featured by Apple as a Fitness Essential.

Whether you're a first time exerciser or an extreme fitness enthusiast looking for a challenge, BCC has the right program for you.

Veteran U.S. Army Trainer and Certified Personal Trainer Lori Patterson guides you through a progressive 18-day program that will get you results quickly, safely, and effectively.

Each day combines cardio, stretching and muscular endurance training into one challenging workout. Every one of the 200+ exercises include video DURING YOUR WORKOUT, so that you can always double-check your form.

FEATURES
• Get the authentic boot camp experience from Lori Patterson, a veteran U.S. Army Trainer and Certified Personal Trainer.
• 3 programs designed for Beginner, Intermediate, and Advanced exercisers.
• Includes over 200 unique exercises. Each one includes a video to help you perfect your form.
• Works anywhere! Over 125 body weight exercises to push you to your fitness goal. You can also add in equipment if you want a little extra challenge.
• lolo's beat-sync technology perfectly matches the tempo of your music to your workout.
• Completely interactive. Swap out exercises to personalize your workouts. Increase or decreases the intensity at anytime and your trainer Lori Patterson — and your music — will respond!
• Find a Boot Camp Challenge Boot Camp near you. If you enjoy the Boot Camp Challenge program and want to get the full experience in person, you can find a certified Boot Camp Challenge trainer near you.
• Sync your workouts to the Health app.
• Compatible with most bluetooth heart rate monitors.

EXPERT INSTRUCTION
While other trainers throw around the term boot camp to describe their programs, Lori Patterson actually trained soldiers while serving in the U.S. Army. Lori is also an ACE, ASCM, AFAA, and WellCoach certified personal trainer. Boot Camp Challenge programs combine authentic military conditioning with the principles of safety and science from the fitness industry, ensuring you a safe and effective workout. Lori will be with you every step of the way, giving you the tips you need to get the most out of your workout and the motivation to keep going no matter how tough it gets.

A COMPLETE WORKOUT
The Boot Camp Challenge Program combines cardio, stretching, and muscular endurance training in each workout to help you lose fat, improve strength and endurance, and enhance your functional fitness. Basically, you will be building a better you, and with this circuit-style workout, you will do it faster than you could imagine.

BEAT-SYNC
Boot Camp Challenge dynamically changes the beat of YOUR music to perfectly match your movements. Research shows that music distracts the brain during exercise and faster music causes people to accept and even prefer a greater degree of effort. This means you will work harder without trying (or without even feeling the difference), you will get better results from the increased effort, and most importantly, the time will fly by.

DESIGNED AROUND YOU
Lori Patterson has worked with thousands of people and she knows how to safely and effectively guide anyone towards their goal. Whether you're a first time exerciser or an extreme fitness enthusiast looking for a challenge, BCC has the right program for you. Plus Boot Camp Challenge gives you control of your program. Change the exercises to match your equipment or simply pick your favorites. You can even turn the intensity down a bit when you're struggling or crank it up when you're ready for more, and Boot Camp Challenge adjusts your workout — and your music — on the fly.

SOCIAL SHARING
Your personal network is key to reaching your goals. Share your successes with them through Facebook.

Works with Health
Bluetooth HR Monitor compatible

What's New

Version 2.0.1

Support for iPhone 4

Ratings and Reviews

Myfitnesspal integration not available

JoolzT2

Myfitnesspal integration is not available at the moment, this was one of the reasons I bought it so a little disappointed. As a standalone application it's good.

Great concept, but keeps crashing.

pridmorej

The app crashes when trying to add music to the playlist and if it does add some to the playlist, then it loses the tracks when the app is opened again.
Could also add a couple of more equipment options like gym ball, kettle ball etc. Could also do with some options to select either a strength or stamina building workout; I think this is a blend of workouts. It would also be good to select or know more about the type of exercise and if they are compound or isolation or if they are grouped into, e.g. body part focus, core, explosive, superset, push/pull, post-exhaustion, drop set, back-off set, pyramid, wave loading, unilateral or cluster. The app doesn't seem to explain what it is doing or why; it's almost as if the exercises are chosen at random from predefined lists. Other than that i love the concept of the app; I just wish it did and told me more.

A perfect workout app!

Jebsy85

This has got to be the best exercise coaching app available! Options for all exercise abilities, and you can scroll through the workout before starting and get a talk through of each exercise if you're unfamiliar with them. It records your workouts and gives an estimated calorie burn. I downloaded this today and have done two workouts with the radio playing in the background and time flew by. A perfect blend of working out and technology - get it whilst it's still free you won't regret it!

Information

Seller
lolo, LLC
Size
121.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 7.1 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© LOLO, LLC
Price
£3.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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