iPhone Screenshots


Specifically designed for Ease into 5K app graduates. Pick up where the 5K app leaves off and get to running a 10K (6.2 mile) race in just 6 weeks.

Please note: If you've never run before, please consider starting with the Ease into 5K app since it is designed for beginners.

This app gives you audio prompts every time you need to change from running to walking according to the Bridge to 10K running plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.

Bridge to 10K plan
√ Designed for 5K running plan graduates
√ Alternates between walking and running
√ Takes 6 weeks to complete
√ Workout 3 days per week
√ Each workout session is from 53 to 70 minutes long

If you've completed the 5K running plan and now wish to train for the 10K this is the app to have!

√ NEW - Metric units support
√ NEW - Distance Run workout helps you keep training even after you are done with the plan (GPS feature required)
√ GPS support included
√ Beautiful graphs to track your distance, pace, weight, and calories burned
√ Select your own music and skip tracks without leaving the app!
√ Works with Nike+.
√ Plays audio alerts when you need to switch from running to walking.
√ Choose Male or Female voice for audio alerts.
√ Configure additional alerts and settings within the app.
√ Keeps track of the days you've completed.
√ Share your workouts on Facebook and Twitter right from the app.
√ Simple design
√ Screen lock
√ Excellent customer support

For more information on this app visit http://blog.bluefinapps.com

Note: Continued use of GPS running in the background can dramatically decrease battery life.

Compatible with iOS 9.0, requires iOS 6.0 or greater.

What's New

Version 3.5.8

Restored posting to Facebook

Ratings and Reviews

A good step up!

Tired Runner

I have to say I was a little dubious at first about this programme as you do start out at 4 x 10 min sessions and having worked so hard to get to 30 mins (5k) it did feel a bit of step back, HOWEVER....when i hit week 2 I really felt the difference and felt as if I were being pushed again, now well into week 3 I can see my mileage climbing which is really motivating and the 1 min walking sessions are barely noticable! I also went for the extra GPS add on but it is very unreliable, told me I had completed 9.25 miles when I'd actually completed approx 5 miles!!!! Having said that if it worked it would be brilliant! There is also a very small bug in the journal logs, it adds 2 entries for every run you do, one labelled week one and one labelled the day you are actually at but they are easy to delete so not really a problem.

I would highly recommend this app even though there are a few little bugs but would not recommend spending extra for the GPS add on unless it is improved! Happy running!

It really works


I completed both the C25K and this app and really loved them both. The recent updates have fixed the majority of the bugs mentioned in other reviews and I've found that the app has really improved in terms of reliability. Plus you now have a metric option, which makes life much easier!

The most important thing for me is that it has really worked in helping me to achieve running that distance. I started in March this year and struggled to run for 60 seconds. In September I completed my first 10K race and ran it all in just over an hour. I can see why the B210K app can feel like a bit of a step back from C25K because of the increased intervals, but I found it really helpful in building my stamina and endurance. I found the pace of working up to running for 60 mins to be just right and ultimately successful.

Should be so much better


Having completed the C25K app by Felt Tip Inc. I was disappointed to see they hadn't created a Bridge to10k app, the only option being this. So, that being the case, I downloaded it.

And that's a shame as this app is pretty awful, here's why:

- You have to create a playlist, you cannot just play an album, or leave your ipod on shuffle.
- You have to have the mute switch off (on side of iphone) in order to hear the instructions.
- The autopublish to twitter works, and then it doesn't and then it does again. It's a pain to have to keep logging in at the end of a run in order to 'auto' publish to twitter.
- The voices are ridiculous!
- The layout is overly fussy.

It does what it's meant to but if only Felt Tip had brought out an equivalent it would no doubt have been unfussy and not frustrating.


Bluefin Software, LLC
33.8 MB
Health & Fitness
Requires iOS 6.1 or later. Compatible with iPhone, iPad and iPod touch.
English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
Age Rating
Rated 4+
© Bluefin Software, LLC
In-App Purchases
  1. Optional 3 Month Subscription £4.99
  2. Optional 6 Month Subscription £8.99
  3. Optional 12 Month Subscription £14.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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