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This app is only available on the App Store for iOS devices.


*** Calm is Apple's 2017 App of the Year ***

Calm is the #1 app for mindfulness and meditation to bring more clarity, joy and peace to your daily life. Join the millions experiencing less anxiety and better sleep with our guided meditations, Sleep Stories, breathing programs and relaxing music. Recommended by top psychologists and mental health experts to help you de-stress.

Calm is the perfect meditation app for beginners, but also includes hundreds of programs for intermediate and advanced users.

Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule. Topics include:

* Calming Anxiety
* Managing Stress
* Deep Sleep
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Gratitude
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Non-judgement
* Commuting to work or school
* Mindfulness at College
* Walking meditation
* Calm Kids
* And so much more....

Also featuring:

* Daily Calm: a new 10-minute program added daily to help ease you into the day or unwind with before bed
* 60+ Sleep Stories: adult bedtime stories guaranteed to lull you to sleep
* 7 day and 21 programs for both beginner and advanced users
* Breathing exercises to relax
* Exclusive music engineered to help you focus, relax or sleep
* Unguided timed meditation
* Open-ended meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:

* Daily streaks
* Time spent meditating

Calm is loved by the press:

* “I’m generally wary of meditation apps because they sometimes weave in too much mystic talk for my taste. But Calm instead contains guidance like ‘Concentrate on your body’” - New York Times

* “In the frenetic, crazy, digital world we live in, sometimes it's necessary to take a step back and smell the roses” - Mashable

* “Eliminating distraction...ended up helping me relax and realize that all the stuff I was stressing about wasn't that big a deal” - Tech Republic

* “Found myself similarly refreshed afterwards” - TechCrunch

Subscription pricing and terms:

Calm offers two auto-renewing subscription options:
$12.99 per month
$59.99 per year

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Your Calm subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Calm also offers a Lifetime subscription which is paid for by a one-off upfront payment of $299.99 with unlimited access to the Calm Collection forever.

Calm integrates with the Health app. This feature is optional.

Read more about our terms and conditions here:

Terms of service:
Privacy policy:

What's New in Version 3.12.1

*** Calm is Apple's 2017 App of the Year ***

We’re delighted to announce Calm Masterclass, life-changing audio programs taught by world-renowned experts exclusive to Calm. Our first Calm Masterclass is called “Breaking Bad Habits”, and it’s taught by Judson Brewer, a psychiatrist and world-renowned addiction expert. We hope you find it incredibly valuable — it’s a great way to kick off 2018. Look out for more Calm Masterclass programs each month.

While you’re waiting for the update to install, try this simple practice: Relax your body and get comfortable, then turn your attention to the breath. Keeping the rhythm of your breathing natural, just observe your breath as it flows in and out. Notice how it moves in and out of the body with curiosity. Breathe each breath as though for the very first time.


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Customer Reviews

Can’t sleep without it

I love this app. I have slept through the night for the majority of the last 10 weeks. I listen to a story when falling asleep (and never hear the end) and find that, on the rare occasion I wake in the night, I can listen to a story and drift back off.

My only complaint is that the app runs overnight once I’ve fallen to sleep. I am waking up each morning to find my battery run almost flat. This is inconvenient. I’m not sure why the app doesn’t close after the story, as saying me other apps do the same thing


I’ve been using this app for over a year and bought an annual subscription because quite frankly it is the best mindfulness meditation app out there. I can’t praise CALM enough and highly recommend it. Free isn’t always best. Try the 7 days of calm and Stephen Fry’s blue gold sleep
Story for free and then you won’t turn back! Plenty of subscription options too which is great for choice and wallet. Life changing stuff ❤️

Life saver!

This app is incredible, there’s calming programmes for every moment. I suffer greatly with mental health problems and this really helps to calm me when i’m in a negative and dangerous frame of mind. There’s a great range of stories told by different people and plenty of other meditation programmes. I use the sleep programme every night and introduced it to my family who love it too! Best app purchase i’ve made.

View in iTunes
This app is designed for both iPhone and iPad
Offers Apple Watch App for iPhone
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.12.1
  • Size: 115 MB
  • Apple Watch: Yes
  • Language: English
  • Developer:

Compatibility: Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.

Customer Ratings

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