Your personal diet plan, food journal, calorie counter & healthy recipes, all in one place. Reach your goals with Lifesum!

Discover how tracking small habits can make a big difference & join millions on their journey to a healthier, happier you.

Low carb, keto or high protein? We’ll help you find a diet plan best suited to you. Need some motivation to stay on track? Fear not. We’ve got tips, reminders & an intuitive food diary to give you a hand.

Top Lifesum Features:
● Diet plans & tips for any goal - lose weight & eat healthy
● Calorie counter with barcode scanner for easy food tracking
● Macro tracker & calculator - see your daily nutritional & calorie intake
● Food journal – log your meals with just a tap of the finger

Take our test to discover which plan best suits your schedule and lifestyle. From low carb to keto diet and everything in between, we have the right plan for your weight loss goals. You also get daily feedback to keep you in the right mindset and help you lose weight.

The macro calculator ensures you reach the right type of energy composition to reach your recommended intake. Simply scan barcodes for calories and nutritional information, or enter manually. Lifesum saves all your meals, so keeping your food journal is a breeze.

Healthy recipes help you stick to your meal plan. Explore ketogenic recipes to beat the sugar cravings or search for low carb ideas for snacks to eat. Not sure what to have? Check the meal planner for ideas.

Download Lifesum now and get healthier today!

Lifesum integrates with HealthKit, so you can export nutrition and exercise data from Lifesum to HealthKit, and import fitness data and weight and body measurements from HealthKit to Lifesum.

For extended features such as specialised diets and detailed nutrition information, and to sync with fitness apps such as Moves, Nokia Health, FitBit, Jawbone, Endomondo and Runkeeper, get the Lifesum Premium membership.

Three different Lifesum Premium Subscriptions (1,3 & 12 months):
1 month cost £7.99

3 months cost £16.49

12 months cost £34.99

Lifesum Premium Subscription:
The purchase will be charged to your iTunes account
The subscription will be auto-renewed 24 hours prior to it running out
Manage your subscription from User Settings in iTunes after purchasing. Cancel the auto-renewing subscription from there at anytime.

Terms and Privacy Policy:

What's New

Version 8.11.3

These fixes were kinda designed with you in mind...cause we kinda love you guys:
Magnus made short work of fixing a minor crash in the diary details - no one was injured and traffic is flowing again
Consider a Facebook connection issue: terminated.
The War on Bugs continues…

Until next time,


Ratings and Reviews

4.6 out of 5
6.3K Ratings
6.3K Ratings

Editors' Notes

Want to lose weight? Gain muscle? Simply follow a healthier and more balanced diet? Lifesum can help with any or all of these goals, wrapping together delicious meal plans, detailed exercise tracking, and even regular reminders to drink plenty of water. There are diets to suit a variety of goals, tons of trackable fitness activities, and a friendly, supportive guide that keeps the science tucked away behind the scenes.


Great interface and easy to input foods

I find this much, much simpler to use than fitnesspal and i much prefer the aesthetics. The exercise list is limited but sufficient for me for the time being
What would be really helpful: as someone with health issues, it would be useful to have more information on nutritional intake eg iron, magnesium, iodine etc
It would be great to link it to my menstrual cycle app or if a menstrual cycle thing was added in to lifesum as it would allow me to develop a clearer view of how my diet affects my body and what my body needs more of. (I could also dispense with entering info into a separate menstrual cycle app - none of which seem to link nutrition and exercise to create a more holistic view of ones body)
Both these features i would be happy to pay for as it would be useful.

Developer Response

Thank you very much for your positive review and your helpful feedback! Our developers are collecting all feedback here - we really appreciate all ideas and suggestions for improvement. Thanks in advance for submitting your requests and good luck with reaching your goal! :)


Genuinely helped me change my life

Like everyone I began the year with the feeling that I must get my physical health together so I downloaded Lifesum (after a painful failed attempt at jogging).
I began tracking my usual meals and to my horror discovered that my eating habits had gotten way out of hand. After a few weeks of using the app I started to feel mentally and physically better. Actually seeing explicitly what I ate everyday made me take responsibility for my health.
I was quite overweight for my height (200lbs) and managed to lose 50lbs in about four months just by paying attention to my diet and moving more. No fads, no ‘diets’ just not mindless eating.
I am massively grateful to this app for helping me to pay attention to my health and get my life together.
Would highly recommend.

Developer Response

We are extremely happy to read this review and know that Lifesum contributed in one way or another in your healthier lifestyle (because it basically all comes down to you)! Thank you very much for sharing and keep up the good work - you got this! :-)


Lifesum AB
206.2 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
English, Danish, Dutch, French, German, Italian, Norwegian Bokmål, Portuguese, Russian, Spanish, Swedish
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
© 2018 Lifesum
In-App Purchases
  1. Lifesum Premium £7.99
  2. Lifesum Premium £34.99
  3. Lifesum Premium £16.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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