Centr: Workouts and Meal Plans 12+
Exercise At Home Or At The Gym
CH Digital Pty Ltd
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- Free
- Offers In-App Purchases
Screenshots
Description
Centr’s personalized training and tools inspired by Chris Hemsworth’s team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level. Whether improving your core strength, building serious strength and size, or sculpting and blasting total-body fitness – there’s a program for you.
Pair the best training with meal plans to fuel your body. Centr provides you with your own nutritionist-approved meal plan that matches your goals no matter your dietary preference. Find everything from pescatarian and vegan, to high-protein meals – all on Centr.
Explore limitless inspiration on Centr that gets you out of your comfort zone and keeps you engaged. Whether you’re unwinding to a guided meditation or drifting off with relaxing sleep visualizations, Centr is your portal to improving physical and mental health.
Download Centr today for cutting-edge workouts, expert advice, and a complete fitness tool.
CENTR FEATURES
CUSTOM WORKOUTS FOR YOUR FITNESS GOALS
- Strength, HIIT, muscle-building, Pilates, yoga, boxing, MMA and more
- Train at home or in the gym. Access workouts that are right for you
- Search for exercises and workouts by equipment, time, body part or style
GET YOUR OWN MEAL PLAN
- Eat easy, healthy food you actually love
- Centr provides an expert-approved meal plan with dishes based on your food preferences
- Veggie lover, carnivore, or anything in between – there’s something for everyone
MORE THAN JUST WORKOUTS
- Improve your mental health with our library of resources
- Unwind after a workout or long workday with guided meditations and sleep visualizations
- Build a mental fitness routine with tools, tips, and 24/7 community support
EXPERT DRIVEN TOOLS AND GUIDANCE
- Get daily advice to fuel your movement, meals, and mind
- Our support, guidance and motivation powers healthy habits, helps navigate choices and promotes lifelong change
- Seamlessly connect your Centr workout equipment to the app
- Download Centr on all compatible mobile and watch apps, casting, WearOS & Apple Watch.
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Discover a more enjoyable and intuitive approach to health and wellness. Unlock your full potential by starting with 7 days free on Centr – the ‘best strength training program’ according to POPSUGAR and winner of the ‘Home Gym Awards’ by Men’s Health.
THE TEAM
- Luke Zocchi: Chris Hemsworth’s personal trainer
- Ingrid Clay: HIIT HIRT Strength trainer & plant-based chef
- Alexz Parvi: HILIT trainer
- Dan Churchill: Cookbook author & nutrition coach
- Maricris Lapaix: Beginner Cardio & Strength trainer
- Tahl Rinsky: Dynamic yoga instructor
- Sylvia Roberts: Pilates instructor
- Angie Asche: Dietitian & nutrition expert
- Jess Kilts: Strength & conditioning trainer
- Bobby Holland Hanton: Hollywood stuntman
- Ashley Joi: Cardio & strength trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Torre Washington: Vegan bodybuilder
- Jorge Blanco: Boxing & MMA coach
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Memberships available for 1, 3 and 12 months.
Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged within 24-hours prior to the end of the current period.
Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable.
You can track your journey towards total well-being by enabling Apple Health.
Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-condition
What’s New
Version 6.7.5
Bug fixes.
Ratings and Reviews
Good enough app but needs a few tweaks
I downloaded Centr when it first came out as I was curious as to how it would be different compared to other apps out there on the market. It’s a good and steady enough app for what it is although personally I do think it is a bit over priced, but I guess when you’ve got an in demand Hollywood A-lister as the co-creator and your given access to the people in his circle you could argue that you can get away charging the prices it does. I do think it needs some updates here and there, I find the blogs and features sections aren’t as streamlined as the rest of the app and it would be good to have them updated a bit more regularly. I think the Centr6 program would benefit more people if the levels of exercise (beginner, intermediate and advanced) had their own separate sections instead of all three on the same screen at the same time, especially with the pace it goes, if your a beginner with no experience and your struggling even with the beginner exercises you can easily fall behind the pace and that can throw you off the whole workout and make you focus more on how fast your getting through the workout (which can easily lead to injury) rather than keeping good form. I also think it would be good to have somewhere to leave feedback on the actual app itself. But yeah on the whole as I said it’s a good enough app that just needs some tweaks here and there to help improve it.
3 days without access
Edit: the problem has finally been solved but for someone that relied on the app for direction heavily I was lost without it,they sent me a pdf with links to free content to make up for 3 days without access to an app I paid for, that worries me, I have asked several times by email if they would compensate those affected by the "issue suffer globally" and they just sending me the carbon. Copy reply asking me to use the free pdf they sent me. Not a great sign.
I paid for a years access and on that day my access was prevented by an issue on their end, I received no email or contact and I couldn’t contact them because that part also didn’t work. I eventually found an email address and contacted them at the end of the 2nd day, they only then sent me the email telling me they were aware of an issue globally. The issue i]has now been fixed as of 10pm UK time which has left me with 3 days completely wasted. I signed up because I really needed the guidance in the gym, at the end of the 2nd day I was sent a pdf that was suppose to guide me through the days without access to the app. I have asked for the 3 days to be compensated to my account but they have not and will not address the issue. If you want to rely on the app I would say that you cannot.
Actually a really good app
I downloaded this about 6 days ago and am still on the free trial. I’ve never tried a fitness app before but I’m quite enjoying using this during quarantine. I’m not sure if it’s a placebo affect but I feel like since I’ve been doing daily workouts I actually am building muscle. I never did any exercise before this and wouldn't exactly say I was fit so set the level to beginner. The workouts it will bring up are pretty challenging but if you really push yourself they are achievable . I like that the planner gives you a different workout every day so that it doesn’t get boring and repetitive (that’s when you might start to give up ). It would be cool if in the workouts it would give you a 40 s timer for each of the sets as I struggle to time in my head . It is very expensive I will admit but for me , I have struggled to keep fit my whole life and I couldn’t really put a price on having a good body and gaining the confidence from that. I accidentally missed the 6 weeks for free during corona (which is very sad given that I’m a broke student) but I really am tempted to pay for another month so I can keep healthy and sane. I really am liking the results so far and think it is worth at least a try :)
App Privacy
The developer, CH Digital Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CH Digital Pty Ltd
- Size
- 184.4 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © CH Digital Pty Ltd
- Price
- Free
- In-App Purchases
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- 1 Month (standard) £15.49
- 1 Month (Standard) £22.99
- 12 Months (Standard) £93.99
- 3 Months (Standard) £44.99
- 3 Months (standard) £36.99
- 1 Month (foundation) £12.49
- 12 Months (standard) £93.99
- 12 Month (Black Friday) £69.99
- 3 Months (foundation) £29.49
- 12 Month (foundation) £74.99