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Change4Life drinks tracker

By NHS Choices

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The Change4Life drinks tracker app is a great, free way to keep an eye on your drinking.

Many of us like to unwind with a nice glass of something. But it’s funny how drink sneaks up on us. The odd glass in the evening can quickly become two or three regular glasses, most evenings.

The Change4Life app helps you keep track of your drinking - showing you when you’re putting your health at risk and giving you tips to help you cut down.

Download the drinks tracker app today and use it to:

• Track your drinks each day
• Use the graph view to spot when you’re overdoing it
• Learn more about the risks
• Get daily tips and feedback
• Personalise your drinks and add daily notes
• Share with friends via Facebook or Twitter

What's New in Version 1.7.2

iOS 8.3 splash screen fixes


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Customer Reviews

Jolly Useful

Been using app for 2 years and find it extremely useful. Update 1.7.2 has sorted out the problem I had opening the app so I am very pleased and would like to thank whoever fixed it.

All good and working

I love this app, 1.7.2 has fixed the issue on my iPad 8.3 ios and all my old data is still there, great! Thanks for fixing the problem :)

A Great Start

Very useful app and a great motivation to keep going. Would be better if alcohol content could be "dialled in" to cater for all strengths of drink to improve accuracy.

Change4Life drinks tracker
View In iTunes
This app is designed for both iPhone and iPad
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 1.7.2
  • Size: 6.0 MB
  • Language: English
  • Developer:
You must be at least 17 years old to download this application.
  • Frequent/Intense Alcohol, Tobacco, or Drug Use or References
  • Infrequent/Mild Medical/Treatment Information

Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5, iPhone 6, and iPhone 6 Plus.

Customer Ratings

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