Screenshots

Description

Clear Fear provides you with a range of ways to manage anxiety.

Developed by a clinician co-collaboratively with young people, Clear Fear uses a Cognitive Behavioural framework to help you change anxious thoughts and emotions, alter anxious behaviours and calm fear responses.

It also has helpful descriptions of the different ways in which anxiety shows, resources and a grit box to boost resilience.

It is recommended for the ages of 11-19 years but can be used by a younger group with the support of a parent or carer.

Clear Fear compliments, but does not substitute for the assessment and ongoing support of a mental health.

What’s New

Version 1.2

New app from stem4 to help manage your anxiety.

Ratings and Reviews

4.6 out of 5
7 Ratings
7 Ratings
India xo ,

Really Helpful

Full of things that help anxiety and panic attacks. A great tool to have in phone to support in times of need and to record how you are doing and feeling. Helps out in so many ways!

Developer Response ,

Thank you India!

Jessimpossible ,

Room for improvement

Good app overall. But I’ve noticed on the My journal, every time I got on it the days and time change to what it currently is, so for example if I do an activity at 3pm yesterday (Wednesday), when I go onto my journal it will show up as the current time and day, not when I actually did it.

Developer Response ,

Thanks for leaving a review - I will get our development team to look into this issue, thank you.

Information

Seller
Stem4
Size
42.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2018 stem4
Price
Free

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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