By Daily Workout Apps, LLC
Open iTunes to buy and download apps.
Your own personal trainer wherever you are!
• Fifteen different 5 to 10 minute targeted workouts (choose to focus on abs, arms, butt, legs or cardio)
• 10 to 30 minute randomized full body workouts
• Great for both men and women
• Video showing how to do each exercise
• 145+ exercises
• Multiple custom routines
• Random routines
• Landscape mode
• No internet required to do the workouts
Average Review Rating: 4.6/5.0 stars
***** - "This app gave me great results! I lost inches"
***** - "Best workout app!"
***** - "Use it everyday & love it!"
*** TheStreet named Daily Workouts one of the best iOS fitness apps!!!
>>> NEW !!! Pilates, stretch, ball and kettlebell workouts are now available via in-app purchase!
Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts combines all of the individual apps: Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. It also features randomized full body workouts. You can also choose to create your own custom routine from all available exercises.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
What's New in Version 4.21
- Bug fixes
Thanks for using the Daily Workout Apps!
Really useful, room to improve
After using the free version with ads, I paid for the ad-free version and I'm very happy with the app and its value for money. The app serves minute long videos showing your exercise; there seem to be a lot of them (we're still getting exercises we've not seen before on the eighth use). You can set the overall time for your workout as well as target specific body parts with your videos.
Why four stars? I think there's room to improve. I'd love some more detail about each exercise (perhaps as background text offering instructions on what to watch out for and tips on making them work better. And I think it could use a warm-up, cool-down and stretches session at the start and end.
But overall, a very useful app that's got us doing some good all-round exercises and working out parts of body that often get ignored!
I have been exercising for 3 years now and for past 6 months have no motivation to do any exercise. This App is great for giving me motivation to get back into my exercise regime and getting fit again. Excellent App with great instructions. I have all purchased the add on routines which I find very motivational and easy to follow. There is also the option of setting your own routines which I do as I have a sacrum injury and therefore find it painful to do lower back exercises.
All in all a fantastic app.
Great app but...
Useful, comprehensive videos, good workouts. The only two things that could get better are:
1. More intelligent order of the routines: Too many times I do an exercise flat on the floor and have to stand and start to jump straightaway which makes me feel dizzy.
2. Add 15 mins workout - it's hard to double your workout time all at once. A bit smoother passage would be appreciated. :)
- Category: Health & Fitness
- Updated: 25 March 2014
- Version: 4.21
- Size: 95.4 MB
- Languages: English, Arabic, Bokmål, Norwegian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese
- Developer: Daily Workout Apps, LLC
- © 2011 - 2014 Daily Workout Apps, LLC
Compatibility: Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5.
Top In-App Purchases
- Stretch Workouts£2.29
- Pilates Workouts£2.29
- Ball Workouts£2.29
- Kettlebell Workouts£2.29
- All Workouts£9.99
- All Workouts£7.99
- All Workouts£4.99
- All Workouts£2.99