Screenshots

Description

This application is a guided meditation intended to help you overcome insomnia and get to sleep.

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User Feedback:

"I'm 62 years old and have had trouble sleeping all my life. When I was widowed last year the problem naturally got worse. Doctors prescribed and I became dependent on Ambien and Ativan. The first five nights I listened to Deep Sleep, I slept three of the five nights - after that, every night. Without drugs. I listened every night for about a month and now, after struggling for over 60 years, I sleep peacefully every night and only need an occasional refresher listen. Thank you - you've changed my life."

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"I've been surviving with little to no sleep for over 3 years. Andrews sleep and relax ing app have helped me way more than any drug I have taken for sleep. His gentile voice is all I need now. Thank you so much! You are AMAZING!"

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"Deep Sleep recording has made it possible for me to fall asleep in 15 minutes instead of 2 hours of tossing and turning - I am most grateful! Going to try the Quit Smoking one; now that my sleep cycle is regulated, I am more physically and mentally ready to kick the butts. :)"

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Application Description:

The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible.

The vast majority of people have never had any relaxation training and therefore find it difficult to switch off, be still and fall deeply asleep.

A good night sleep is vital for your health and well being, affecting not only you but also the loved ones around you.

Play this Deep Sleep program and get the rest that you deserve.

Deep Sleep with Andrew Johnson is part of the Andrew Johnson series of self help applications.

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About Andrew:

Andrew Johnson is based in Ayrshire on the West Coast of Scotland.
His best selling range of Self Help CDs and MP3s have helped many thousands of people all over the world regain control over stress symptoms, addictions and bad habitual behaviour.

Andrew is also a director of Training ToolBox, a UK training company dedicated to teaching people coping skills, therapies and life skills techniques.

What's New

Version 8.38

Fixed reminders feature and crash bug that was effecting iPad users on iOS 10.

Customer Reviews

4.8 out of 5

8 Ratings

8 Ratings

Trouble dropping off to sleep no more

Scuba Dixon

Usually take ages to fall asleep but this really helps. Whether it's actually what the instructions or the fact it gives you something gentle to focus on. I'm out like a light before the end

Sleep aid

Tiddles 56

My daughter recommended this app and I find it very effective. It provides a relaxing focus to help you to drop off. Rarely get to the end and sometimes use it on waking at two or three in the morning.

Won't play

Potato head sunbathing

Absolutely love this app. Struggle to sleep without it. Problem is it has a mind of its own and plays sometimes not others. I've tried everything. Help!!!!!!

Information

Seller
Michael Schneider
Size
67.7 MB
Category
Health & Fitness
Compatibility
Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© 2014 HiveBrain Software
Price
£2.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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