Get stronger, faster with Fitbod! When you hit the gym, Fitbod guides you through the right sets, reps and weight to reach your fitness goals.

◆ A personalized plan designed to push your limits:

To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.

Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.

◆ Grasp and master new strength-building exercises:

Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.

For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos

◆ Attain strength-training achievements as you reach your personal exercise records.

Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.

◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym.

◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.

◆ View your workout impact on a body heat map.

◆ Calories burned for each workout.

Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:

◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.

◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.

◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.

Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps).

Sync your Fitbod workouts with Strava (activate in Fitbod Settings -> Connected Apps). Learn more at

Become a Elite member to unlock unlimited logged workouts and gain full access to the Elite tool set. Become an Elite member for $7.99 per month. You can also upgrade for $49.99 per year.

◆ Subscription Details:
Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase.

◆ For Frequently Ask Questions about Fitbod Elite, please visit

Fitbod Member’s Say:
“Takes the guesswork out of the gym! The automatic workout generator is excellent, the interface is gorgeous, and certain key features like the easy substitution of one exercise for another and the ability to customize recovery percentages are truly brilliant."

“Great for Beginners too! Love the Fitbod app, it has helped me so much in my workouts and development. Was stuck for years around 15% body fat and doing the same workout. After using the app for 2-3 months, went to 10% body fat and doing so many different things during the workout. Thank you so much for this app."


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Terms of Use:

What's New

Version 3.3.3

This release fixes an issue where some users were automatically logged out of their Fitbod account after updating to the latest version.

Please double check that you are logged into your Fitbod account by visiting Fitbod settings.

If you have any difficulties logging in, please email or complete the customer support form at

Ratings and Reviews

4.7 out of 5
1.3K Ratings
1.3K Ratings

Editors' Notes

See the impact of your workout with a body heat map.

First time, really great app


Today I used the app for the first time, and honestly it’s really great. You’ve got three trial workouts to test it before you pay - I’m still thinking whether I want to invest the monthly cost to go ahead with using it frequently, but I’ll use the two extra free trials to make my mind up on that. In terms of using the app, it’s fairly simple, I love that it customises workouts depending on which muscles have had the most time to recover and also has already given me more workouts to implement into my routine. You can choose specific muscle categories to work as well, which is then customised. I got to a point that I was challenged enough that I couldn’t even do one of the specific workouts, and there’s a simple option to replace the workout and do a different one. I also really like the GIFs of the workouts at the bottom, although they could be a little bit bigger. This app has some minor flaws but genuinely is a great all round workout app. You can even choose what type of way you want to workout (for instance I chose muscle definition, but you can do lots of different ‘end goal’ categories). Pretty sure it’s worth the monthly price, just gonna try the rest of my free trial to make that decision.

Great range of exercises and videos, basic Watch App


An excellent iPhone app, especially if you want more inspiration or help planning your workouts. Instructions and videos are excellent with good customisation options (eg gym equipment, time, frequency). Apple Watch app very useful but a bit basic. Would be better if it was a stand alone app that synced via the cloud rather than sync to the iPhone app (especially if like me you don’t take your phone into the gym - you have to remember to sync as soon as you can otherwise it seems to continue logging exercise minutes in the Health app). It would also be great if the gif previews of exercises were available on the watch and the ability to substitute exercises on the watch for when equipment is being used in the gym. Would also be nice if there was an iPad app (I use my watch in the gym and would prefer to plan / review my workouts on my iPad rather than iPhone).


Log unlimited workouts Yearly
Bodybuilding & weightlifting personal trainer
Log unlimited workouts Monthly
Bodybuilding & weightlifting personal trainer


Fitbod Inc.
109.8 MB
Health & Fitness
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© 2017 Fitbod, Inc
In-App Purchases
  1. Log unlimited workouts Monthly £6.99
  2. Log unlimited workouts Yearly £44.99
  3. Unlimited strength workouts £6.49


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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