FizzUp is the only online fitness trainer to offer a growing range of workout programs and personalized nutritional guidance that’s both personalized and free.

Exercise has never been so fun! Check out all the programs we have to offer now!


With a plethora of programs (and counting!), FizzUp makes it possible for you to find the one that's the perfect match for the goal you want to achieve.

Want to lose weight? Choose the weight-loss program that's right for you based on your fitness level, the time you have and your workout preferences.

Want to build muscle? We've designed a selection of programs for you to pick from depending on your ultimate goal or a specific area of your body that you want to build.

What to feel like an athlete? Take your fitness training to the next level with a program specially designed for the challenge you want to step up to.

FizzUp's saying goodbye to repetitive workout routines with a powerful collection of programs that each have their own distinct theme and are led by charismatic trainers with a sense of humor that are always there to keep you motivated.


Your FizzUp 360° workouts are short and include a variety of exercises. Results are guaranteed with:

* A fitness evaluation to give you a personalized program that's right for your abilities
* Workouts that evolve with you, created by a certified trainer
* Hundreds of exercises with or without equipment
* Comprehensive warm-ups and stretching circuits
* The ability to measure your progress with evaluations at the beginning and end of every cycle
* Challenges to boost your motivation
* Personalized notifications to keep you from missing a single workout

Whether you've got the energy of an Olympic athlete or feel exhausted after a long day at work, just tell your favorite fitness trainer! They'll use that info to bring you workouts that match your energy level!


Unlock all programs and recommendations from the trainer in addition to FizzUp Nutrition.

* All programs: Get access to all the programs FizzUp has to offer

* All app content: Get the trainer's targeted recommendations that will accelerate your results. With extra workouts for cardio, abs, stretching and challenges, you'll get an even more diversified workout experience that's still perfectly adapted to suit your specific goal.

* FizzUp Nutrition: 80% of your results depend on what you eat. Change your diet for the better with the trainer’s tips, tricks and hundreds of recipes. Create your own meal plans and generate your shopping list with balanced breakfast, lunch and dinner options and servings that are right for your fitness goal and individual needs. FizzUp Nutrition works for all eating styles with vegetarian, vegan, lactose-free and gluten-free options.

With over 2.1 million users, our approach to exercise and nutrition can't be wrong!


Stream your workouts on your TV’s big screen with AirPlay compatibility.


Send workout data (total workout time, calories burned, etc.) to Apple Health.


FizzUp is free to download and use. Get even faster results and reach your fitness goal in less time when you sign up for FizzUp PRO.

FizzUp PRO is available as a no-commitment 1-month auto-renewal subscription for €14.99 or a 6-month no-commitment auto-renewal subscription for €59.99. Price may vary depending on your country’s currency. The subscription will be auto-renewed 24 hours prior to it running out. The purchase will be charged to your iTunes account. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.

You must have an active Internet connection to use FizzUp.

Terms of Service:
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What's New

Version 2.0.1

Hey FizzUp users!
We're proud to finally present to you our major breakthrough that will revolutionize your workout experience like never before!

Now, there's not just a single trainer to guide you toward better fitness, but an entire crew of trainers, each one driving their own program to meet your exact fitness goal! Say hello to in-depth workout routines designed by exercise and nutrition experts that will keep your motivation at its max with fun and charismatic programs. These are the result of a winning combination of personalization, nutrition and motivation to get you guaranteed results. Your goal is only a tap away!

If you love this new feature, let us know by giving FizzUp a 5-star rating and leaving a review of your favorite programs!

Ratings and Reviews

4.2 out of 5

73 Ratings

73 Ratings

Better than gym membership


A great app to help you exercise at home. Just 15 -20 minutes of exercises using the app every two days really makes a difference to muscle tone and helps to lose weight. The app is easy to use and the exercises are clearly explained and it keeps you motivated. The pro version has additional 5 minute targeted workouts to chose from as well as challenges and a nutrition module. I am in my sixties and was sceptical at first but have found that it works and I feel healthier as a result of using it

So far, so good! Really love this app!


I’m still new to the app but I’m loving it so far. I really enjoy the exercises and the nutrition section is full of so much useful information & fantastic recipes. Additionally, the blog section of the app is packed with helpful tips and motivational advice. I definitely recommend this app to anyone interested in living well 💕

Amazing app


Easy to follow workouts and cool recipes all in one app. I love FizzUp. I combine it with running and even when I don't feel like doing a full workout, I can do a stretching session or a quick challenge.


135.7 MB
Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
English, French, German
Age Rating
Rated 4+
© Copyright 2018 - Fysiki SAS
In-App Purchases
  1. FizzUp PRO £10.99
  2. FizzUp PRO £44.99
  3. FizzUp PRO £10.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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