Happier helps you stay more present and positive throughout the day. Our Apple Watch app is like your personal mindfulness coach -- use it to lift your mood, take a quick meditation pause, or capture and savor the small happy moments that you find in your day.

1) Share how you feel using our Apple Watch and we’ll help you lift your mood with inspiring quotes, clear your mind with a positive meditation break, or easily capture and share something positive using just your voice.

2) Use Happier as an on-the-go gratitude journal to record happy moments both big and small -- writing down things we appreciate is a scientifically proven way to feel more positive and optimistic.

3) Take our bite-sized, expert-led courses to discover new ways to find joy, calm, and satisfaction -- they take just a few minutes a day, and help you become more resistant to negativity you may encounter, and more resilient overall.

4) Connect with other Happier users in a positive and supportive community. It's like a smile in your pocket. :)

Happier has been featured in The New York Times, Time Magazine, The Boston Globe, The Guardian, The Globe and Mail, San Francisco Chronicle, among many others.


Here’s what our users have to say (and yes, we’re blushing!):

"I love this app! It really does make me appreciate the small things in life and helps me to realize I can be happy even on a bad day. There is joy in everything." - Kyky1423

"We're bombarded by negativity all day every day. This app helps me to stop and savor the little things that make life so wonderful." - Nic Beaty

"I love, love, love this! It is amazing how one's perspective on life can improve by sharing happy thoughts with friends all over the world. I am beginning to use it more than Facebook because nobody whines, and we are able to share happy times without feeling like we are humblebragging. :)" -Buckhead mom

What's New

Version 3.8.0

We’re thrilled to introduce our brand-new Apple Watch app!

We’ve designed it to be your personal mindfulness coach, helping you stay present and positive throughout the day.

- Lift your mood: Share how you’re feeling and we’ll help you make the most of it. When the day isn’t going great, our collection of inspiring quotes will help shift your perspective.

- Take 10: Take a 10-second pause from your busy day to focus on something positive. It’s like a quick meditation right in your pocket.

- Share the good: Using just your voice, easily share small happy moments in your day with our supportive community -- it will help you appreciate the good things even more.

We’re excited to hear your feedback - shoot it our way at!

Ratings and Reviews

3.7 out of 5
7 Ratings
7 Ratings

Private settings not good

I like using this app, however when I'm able to find some of my posts when I google my name - even though my account is supposed to be on private - it puts me off entirely.
As well as that, when I went to private all of my photos (even though my account is on private) it wouldn't work. I also tried to change my profile picture and last name and none would save.
Please sort it out as I'm thinking about deleting my profile as this was meant to be a private thing just for me - now if friends search my name they'll be able to see, potentially, what I'd be writing in a diary.
Not impressed


Wonderful concept

I think this is probably one of the most inspiring, rewarding and uplifting apps I've ever come across. The only issue it seems is glitchiness. It keeps saying network error. I have to turn my wifi off to get it to work- although my wifi is perfectly fine. Please fix :)


It’s ok

App is a little slow and clunky and is just a vehicle for selling content. Also, what use are motivational ‘good morning’ notifications when they arrive at the stroke of midnight every day. I mean come on. It’s the little things.


Happier, Inc.
30.8 MB
Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 12+ for the following:
Infrequent/Mild Alcohol, Tobacco, or Drug Use or References
Infrequent/Mild Profanity or Crude Humour
© 2013-2014 Happier, Inc.
In-App Purchases
  1. Everyday Grateful £23.99
  2. 7 Meditations: The Next Step £4.99
  3. Meditation Vacation £19.99


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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