iPhone Screenshots


Happiness is a mood tracker and journal app that helps you track your happiness and presents this with clear visualisations. In this age of self quantification, what is more important to measure than our happiness?

You can also enjoy the benefits of a being a dedicated diarist without the hassle of relying on willpower alone - customisable reminders help you to keep your journal accurate and thorough so nothing gets ignored.

This app helps you to be objective about your emotions (past, present and future) and helps you to make better life decisions. You will realise what is truly influencing your mood and then you'll be able to do something about it.

Everything you write is private. You won't see any 'share my mood on Facebook and Twitter' buttons. For this information to be truly valuable it should be for your eyes only.

If you are changing your life or taking medication then this app is a perfect way to spot any gradual benefits.

Your Happiness journal will be with you for the rest of your life. You can export and back up your data whenever you need to.

- Starts very quickly to allow you to quickly track your mood, whatever you're doing
- Break up thoughts and feelings into tags and longer-form thoughts by using the 'Return' button on the keyboard
- Read all entries under Journal
- See a month-by-month breakdown of your biggest influences under Analysis
- See your top ranked influences month-by-month under Tags
- Change reminder frequency under settings (daily reminders are recommended)
- Set "do not disturb" time range (reminders are randomised so set this to when you're asleep)
- Export data as CSV and JSON
- Passcode lock for maximum privacy (under Settings)

What's New

Version 2.4.2

This resolves problems that some iPhone 4 users were experiencing with the app.

Ratings and Reviews

It's okay


I like the general idea but after using it for a week or so I'm continually frustrated that it's not more editable. I think it would be much improved if you could edit entries later if you want to.
Also a good feature would be if you could choose partial happy/sad on the same day as it's often too simplistic to say 'I'm happy' 'I'm quite sad' because you may be happy with some elements of your day yet fed up about others.
I would also like it if instead of tags there were keywords - as for example you could put 'work tomorrow' or 'leaving work' and one might be happy, one might be sad but they're recognised as entirely different tags, not related in any way.

Love it


Simple to use, quick and easy, nice interface. Mood mapping for busy people with better things to do :-)

I just want to add that after six weeks of using this app I have really been able to see some patterns. I'm bipolar and have mood mapped for years but this is quick, easy and really useful. I could see an emerging pattern of being overtired and stressed, booked some time off and felt great. Spotted this earlier than before and that's a bonus.

The tags are great. Really easy to see patterns and spot triggers. Love it!

Stopped working!!!


It was one of my favourite apps on my iPhone 4. Then I got new iPhone 5 and tried first the iCloud restore, and when this didn't work too well, tried restore link sent in an email. Last one seemed to work, at least that's what I could see for a couple of seconds, but then it crashed.. And now the app keeps crashing every time I try to run it!!! Could you please do something with this?


Good To Hear Ltd
24.6 MB
Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© Good To Hear Ltd


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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