Headspace.com - meditation & mindfulness
By Headspace meditation limited
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Headspace is meditation made simple, a way of treating your head right. Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.
How it works
Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.
If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.
“It’s kind of genius” Emma Watson
“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times
What you get
- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other in your journey’s
- Rewards for regular meditation
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
- Ability to download sessions for offline use
What our users say
"I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count." - Brandon, Headspace user
What's more, science is proving the benefits of meditation…
Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*
Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Neuroimaging, 191, 36-43.
SUBSCRIPTION PRICING & TERMS
Headspace offers two auto-renewing subscription options:
These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.
Your Headspace subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
Headspace Terms & Conditions
What's New in Version 2.0.3
- Bug fixes
This is an amazing app that I take with me, wherever I go.
Andy's voice in the sessions is not too boring, nor does he over-emphasise things as he says them - it sounds like he is sitting in the room with you, telling you how to get some HeadSpace, naturally.
The first time I started to meditate, I was amazed by the sensation I was greeted with when I opened my eyes. Not only did I have to stretch, I had 'forgotten' all of my worries and felt like my mind was clear - not to mention that I experienced this in the 10-day free trial you have.
By all means, I do feel that the Headspace subscription in-app purchase is a little over the top, and if you're not totally convinced with the 10-day free-trial, then think it over. Also, if you're planning to get a yearly subscription on the horrendous price of £70 in-app, look on their website and you can get the same yearly plan for under £50 (including promotions).
With any app, there comes so many positive aspects, but my only negative is that there is no iPhone 6/6 Plus support, so the screen resolution isn't as great as expected, but that's it.
Overall, I love this app. I now use it daily and don't think I will ever look back, not only because of the feeling but also the health benefits that come with meditation.
Perfect mission Perfect app
This is about as perfect an app as I've used. It's beautifully put together and there's no distracting pop-ups and sakes devices (that would ruin it)
More than that, Andy P is genuinely brilliant at teaching applied mindfulness and has broken it into wonderfully simple progressive Lego bricks, so you put together your own journey which is as individual as you are.
It's rare that I'd say an app is better than a book, but that's definitely the case here.
It's a case of pure quality content and very refreshing to find, at s time when the medium seems cluttered with apps for app's sake
My respects and sincere gratitude Mr P :)
I have only been using this for 2 weeks and I feel so much better for the rest of the day.
I am so pleased that I came across this wonderful app in a magazine as I would have never known this existed.
I'm really going to persevere with this and try to do it every day for a year to see what happens.
Great app, it is worth every penny 🙌
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- Category: Health & Fitness
- Updated: 12 February 2015
- Version: 2.0.3
- Size: 28.4 MB
- Languages: English, En
- Developer: Headspace meditation limited
- © Headspace Inc
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5.
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