Runtastic Push Ups PRO - Workout,Trainer & Rep Counter
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Want to push yourself to do 100 push-ups? That’s ambitious, but we’re convinced you can do it! The Runtastic Push-Ups app is the ideal companion as it turns your iPhone/iPad into your PERSONAL TRAINER. Use the app to strengthen your muscles anytime, anywhere. This classic strength move doesn’t require a gym membership or equipment. Do your body some good and let Runtastic help you live a healthier, fitter life. A scientifically developed training plan guides you towards your goal, always keeping your personal fitness level in mind. Plus, no need to count your reps: The proximity sensor in your iPhone/iPad reliably counts all your push-ups.
APP FEATURES & BENEFITS:
- Accurate count of completed push-up repetitions using the proximity sensor or by your nose touching the display
- Three individually adaptable levels based on a scientifically developed training plan to reach 100 push-ups
- Automatic countdown timer for rest periods between exercise sets
- Voice Coach for constant feedback
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Google+, Facebook, Twitter or via email
- Collect motivating badges for your performance
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.
Your push-ups are automatically recognised using using the proximity sensor of your iPhone/iPad OR by touching the display with your nose.
Practical & informative: You can also upload your fitness data to Runtastic.com. There you can access your activity log anytime as well as all your stats to monitor your progress.
Start your journey towards your dream body! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!
Runtastic Push-Ups: Your ticket to your strongest self!
What's New in Version 2.3.1
- Optimized for iPhone 6 & iPhone 6 Plus
- Improved app performance
Love Runtastic? Our goal is to help you improve your fitness and encourage healthy living. Rate us & tell others about your experience in the App Store.
Love this app halfway through level 2 now and have been doing it every day now favourite app by miles just needs to be able to read your press ups when you go a bit fast.
Made great gains using this App. I'm stronger than ever.
Use to max out at 30 Reps. I've now hit 50.
My second set would be so weak. Now I doing 5 sets and the last one I can do around 30 Reps.
Well worth the money. I'd happily pay £3.99. Luckily it's cheaper.
#Gains #Strength #Training
This is really helpful and keeps track of your progress each time. It starts off easy and progresses you each day or two when you use it.
- Category: Health & Fitness
- Updated: 02 April 2015
- Version: 2.3.1
- Size: 35.2 MB
- Languages: English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish
- Developer: runtastic
- © runtastic GmbH
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5, iPhone 6, and iPhone 6 Plus.