Runtastic Push Ups PRO - Workout,Trainer & Rep Counter
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Want to push yourself to do 100 push-ups? That’s ambitious, but we’re convinced you can do it! The Runtastic Push-Ups app is the ideal companion as it turns your iPhone/iPad into your PERSONAL TRAINER. Use the app to strengthen your muscles anytime, anywhere. This classic strength move doesn’t require a gym membership or equipment. Do your body some good and let Runtastic help you live a healthier, fitter life. A scientifically developed training plan guides you towards your goal, always keeping your personal fitness level in mind. Plus, no need to count your reps: The proximity sensor in your iPhone/iPad reliably counts all your push-ups.
APP FEATURES & BENEFITS:
- Accurate count of completed push-up repetitions using the proximity sensor or by your nose touching the display
- Three individually adaptable levels based on a scientifically developed training plan to reach 100 push-ups
- Automatic countdown timer for rest periods between exercise sets
- Voice Coach for constant feedback
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Google+, Facebook, Twitter or via email
- Collect motivating badges for your performance
Stats about your completed push-up repetitions are not only highly motivating, but offer you a great and useful overview of all your sessions. Make use of your personal records to boost your motivation even further and keep setting new PRs for this classic upper body strengthening move.
Your push-ups are automatically recognised using using the proximity sensor of your iPhone/iPad OR by touching the display with your nose.
Practical & informative: You can also upload your fitness data to Runtastic.com. There you can access your activity log anytime as well as all your stats to monitor your progress.
Start your journey towards your dream body! Start the Runtastic Push-Ups app and let your training begin - whenever & wherever you feel like it. Always focus on proper form when doing your reps; engage your entire body to tone your core, too. Ready, set, go!
Runtastic Push-Ups: Your ticket to your strongest self!
What's New in Version 2.3.2
- Improved stability and minor bug fixes
Love Runtastic? Our goal is to help you improve your fitness and encourage healthy living. Rate us & tell others about your experience in the App Store.
Great app!!!! And im seeing results
I have changed my diet to healthy clean eating with only one cheat day and I rarely even cheat with food as i love healthy meals.
I got this app just to shape up a little around the chest area and to help with a bit more core strength and it's brilliant highly recommended results will vary depending on your form and how well you do the press up and you don't drop too low with the bum.
In a world with many distractions this app will get you motivated and keep you on course for the results you want.
Get fitter and stronger with this app. Spend only a few minutes a week. You will see results - so long as you have the discipline to listen to the reminders.
If you get super-busy or injured and take a break, and then it's easy to return to. You can easily reset the level back a few days, weeks or months.
Get this app if you want great shoulders, chest and triceps!! And want to be able to boast about how many push-ups you can do!!
Takes me beyond!!
When I started out, I could barely do 3 push ups. Now I'm midway through Level 2 and I'm doing 88 across 5 sets.
I can't recommend this app enough!!
- Category: Health & Fitness
- Updated: 02 February 2016
- Version: 2.3.2
- Size: 32.6 MB
- Languages: English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Turkish
- Developer: runtastic
- © runtastic GmbH
Compatibility: Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.