Runtastic Sit Ups PRO – Workout, Abs Trainer & Rep Counter
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Want to strengthen your abs and reach 100 sit-ups? That’s an ambitious goal. You’re in luck, though - the Runtastic Sit-Ups app is the ideal companion to put your plan into action. We know you can do this! Your PERSONAL TRAINER, aka your iPhone/iPad, helps you stay on track - draw motivation from our app to ensure you reach your goal. Sit-ups are among the most popular strength exercises when it comes to getting a flat belly and ripped abs for a reason. They’re highly effective and a big step towards your sixpack. Seize the moment, make the most of your motivation and kick-off your journey to perfect abs!
APP FEATURES & BENEFITS:
- Accurate count of completed sit-up repetitions using the accelerometer
- Three levels based on scientifically developed training plan to reach 100 sit-ups
- Automatic countdown timer for your rest between exercise sets
- Voice Coach for constant feedback
- Personal records & exercise statistics (i.e. monthly or yearly stats)
- Leaderboard for personal records and overall repetitions: compare to others and see how you rank with your Runtastic friends
- Upload workout activities to Runtastic.com
- Integration with Apple Health
- Integrate Runtastic activities to your MyFitnessPal account
- Share your success on Google+, Facebook, Twitter or via email
- Collect motivating badges for your performance
Knowing the exact number of sit-ups you just knocked out can boost your motivation. Even better: You get a great overview on your fitness activities, allowing you to monitor your progress step by step. Got a thing for records? Increase your ambition with the Runtastic Sit-Ups app and try to beat your personal bests over and over. Then, check out your records and draw motivation for your next session.
Your sit-ups are automatically recognized using the accelerometer of your iPhone/iPad.
Convenient: You can upload your fitness data to Runtastic.com. There you can access all your stats anytime, as well as monitor your success thanks to your personal training log. Remember, you can also share your achievements with your friends!
Strong, defined abs won’t just push your self-esteem, they also stabilise your entire body. Rely on Runtastic Sit-Ups for quick and efficient strength training for your midsection. What are you waiting for? Go get those abs! You’ll be surprised how many sit-ups you can do on your first try!
Runtastic Sit-Ups: All you need for a flat belly!
What's New in Version 2.3.1
- Optimized for iPhone 6 & iPhone 6 Plus
- Improved app performance
Love Runtastic? Our goal is to help you improve your fitness and encourage healthy living. Rate us & tell others about your experience in the App Store.
Simple to use with great results !!!
Great app for anyone wanting a simple training program to keep them motivated whilst doing sit-ups.
Been using this for a few weeks now with brilliant results. As long as your performing the sit-ups correctly (exhale completely, then sit-up, squeezing/flexing the abs hard and holding for 3 seconds, then back down for each rep.) Then anyone can keep track of there performance all the way up to 200 sit-ups and beyond.
I am just over half way to 200 and its only 10mins every other day. (Obviously longer as you progress to higher reps.) Also the app will set reminders for the days you should be completing the sessions.
Definitely would recommend this app for people looking for a simple and to the point an training schedule that delivers the results (If your up to the challenge!!)
Good app needs workout editor
Would be great if this app added an option to make your own workout, I've completed this once and have had to restart level 3 again. I'd like to add a personal level that I can repeat.
Reminder needs to repeat a couple of times during the day a training is due as I've missed one or two by a couple of days. Having said that, it is excellent at what it promises to do, and I'm now tearing through the levels as I'd hoped. Very happy!
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- Category: Health & Fitness
- Updated: 02 April 2015
- Version: 2.3.1
- Size: 34.7 MB
- Languages: English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Turkish
- Developer: runtastic
- © runtastic GmbH
Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.