iPhone Screenshots


This brand new app iHypnobirth Lite is the new free version of the popular iHypnobirth app. This app has been designed for pregnant women looking to create a positive and empowered state of mind both before and during the birth of your babies. ihypnobirth Lite contains positive birth affirmations created specifically for labour and birth and now includes relaxing music for birth.

iHypnobirth Lite was created by Psychologist & hypnatal practitioner Dr Alex McKay, hypnatal & NLP qualified Charlotte Maslen MA HONs. With five children between them they have first-hand experience of the power that self-hypnosis and positive affirmations have on pregnancy and birth. They believe that women deserve positive, empowered birth experiences and have created this app to equip them with the skills to achieve this. The effectiveness of hypnosis and relaxation on positive birth outcomes (shorter labour, lower rates of medical intervention, less medication use) is well documented in a number of research studies.
ihypnobirth Lite will teach you that birth does not have to be full of fear, instead the positive affirmations and relaxing music will equip you with tools that can create a positive birthing experience, helping you to prepare both physically and emotionally.

By listening to the relaxation regularly during pregnancy, this app will enable you to practice deep relaxation, effective breathing, and positive visualisations to help you to have a calm, controlled, and empowered birth experience. If you learn to condition your body now it will be much easier to slip into a relaxed state during your labour and birth - and even after your baby is born these techniques will serve you well.

What's New

Version 1.4

Improved user interface and experience

Customer Reviews

4.6 out of 5

12 Ratings

12 Ratings

Really great


Using this for second time. I would definitely recommend as I feel calmer and I'm actually looking forward to the birth. I got the paid version too and I would say upgrade as I found it useful listening to both.

Worked for me


This worked brilliantly for me. Downloaded the paid version and used that for two births now.

Good app


In my view,this is really a very useful app,we could get many useful information from this app, I like it very much.


Charlotte Maslen
64.5 MB
Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
© 2011 Charlotte Maslen


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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