iPhone Screenshots


Are you worried about how much you are drinking? Want to have more control over what you drink on a night out? Leaf, created by Action for Change, lets you simply track your drinks and subtly makes you aware if you go over your personal target. Timely and helpful hints let you control what you drink on a night out.

Leaf will give you discreet tips and advice so that you can decide whether you want to make a change. By tracking your drinking and suggesting monthly challenges, Leaf will help you begin making positive steps towards a healthier relationship with alcohol.

What's New

Version 1.0.6

Fix for the reported problem of drinks appearing on the wrong day depending on your current timezone.

Ratings and Reviews

3.0 out of 5
9 Ratings
9 Ratings

Good drink app

I used to use NHS Tracker but this does not work on iPhone 6 with iOS 8. This is better but the reports were nearly always blank even though the numbers are there. Thanks for fixing this. Another bug is when travelling from UK to USA the time/day gets overlapping/confused. Please fix this then it will get better reviews.

Update - they fixed the date but like other reviewers the date on the calendar is correct and putting in drinks are on the correct date. However when reviewing drinks over the last week it is one day advanced so drinking is for example completed for Friday when only up to Thursday input! Please fix this. Also average units for the week as well as per drink day would be helpful. Otherwise it is good.

New update - they fixed the date problem however now on iOS9.1 it does not let me input data for last Sunday (25th October) and will no longer go back before then - is this because the clocks changed in the UK?


Decent but needs better summary tools

I moved over from the disaster that is the NHS app and this works well. It's easy to add drinks.

However it needs better summary tools so you can see how much you're drinking over time. At the moment it only shows you a week by week summary that you have to scroll page by page. It should have a summary of all weeks on one screen with green, yellow and red flags so you can see how much you're over (or under!) drinking over time. Also a summary page by month would be good and some way of exporting the data.


Simple and works for me

I really like this app. I wanted to be able to record whether I drink or not each day and be able to see these on a calendar. The drinks are easy to add and the app is simple to update daily. I've never had any tech issues with it and recommend it.


Ocasta Studios Ltd
7.2 MB
Health & Fitness
Requires iOS 7.1 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
You must be at least 17 years old to download this application.
Infrequent/Mild Medical/Treatment Information
Frequent/Intense Alcohol, Tobacco, or Drug Use or References
© Action for Change


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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