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Description

** Daily Mail Online 'APP OF THE WEEK' **

Transform your body in 6 weeks — protect the results for life. Finally, a fad-free weight-loss plan for the real world.

Lean for Life consists of two easy-to-follow, inspiring phases:
* TRANSFORM — taking the direct route to your best body
* LIFESTYLE — protecting your results for life

The method is the best-kept secret of A-list celebrities, royals, global CEOs, entrepreneurs and London society – the quickest, most do-able approach to total body and lifestyle transformation and permanent habit change.

・ 81 EFFORTLESS RECIPES try 11 for free and 70 more in the in-app purchase.

・ 25 SUPER-EFFICIENT EXERCISES try 5 for free and 20 more in the in-app purchase

・ DAILY TRACKING for maximum motivation and accountability

・ WEIGHT-LOSS & PHOTO LOGGING charting your breath-taking results

・ Sync with your Apple Health Kit app


PRAISE FOR LEAN FOR LIFE:

'As well as free recipes and exercises, a key feature of this app is the food diary, which is the best way to be aware of everything you eat. Cleverly, this diary is all in pictures, so, instead of writing down every item of food and drink you consume, just snap it on your phone.'
- Mail on Sunday & Mail Online

'Louise is the only one out there I trust - she's not holier than thou, yet somehow miraculously gets my reluctant arse into gear and sometimes even keeps it there. I love that her method is NOT a diet - and is genuinely sustainable - so I can have my glass of wine and manage to avoid spending the rest of the week eating cheesy wotsits. She toughens me up without driving me round the bend with kale juice and the more depressing style of sprout. She just gets it. We all use her, because she's discreet and funny and that's really important'
- Emma Thompson

'Quite simply the most intelligent weight-loss programme out there.'
- Independent

'Louise Parker, AKA the figure magician, has worked her magic on actors, athletes, pop stars, politicians and princesses and believes absolutely anyone can have a sensational body.'
- Glamour

'Louise Parker is one of the very few weight-loss experts worth the title. A genius method, an unbelievable client list and years of experience.'
- Good Housekeeping

'Clever, kind and committed to getting you the best body possible. Louise Parker really does think of everything.'
- Tatler

What's New

Version 1.2

- You can now edit and delete existing weights
- Add minutes to your exercises, these add up automatically to put you in the circle
- You can now edit your start date
- Most ingredients now in same order as book
- Exercises have category labels in 'add exercise' view
- Meal types are displayed on a recipe page
- Better settings view
- iPhone X support
- Fixed incorrect wight display bug

Customer Reviews

Great app, brilliant companion to the book/plan

CoriCall

I bought Louise Parker's book and then discovered the app. Is a great companion to the book: you can log your daily meals and exercises, and you can also set your how's and have everything in one app. I think the price is great value as you also get the recipes in the book!

Excellent plan

Theoriginalss

Great app, would be better if it allowed you to search recipes by ingredients too. Also would like the app or recipes to sync with myfitnesspal

Great for recording progress; room for improvement

ANJB

I am a big fan of the Louise Parker Method, and the app is great for tracking process and making yourself accountable. However, I think the app would be improved if, when adding exercises to a day, they were stored in order (i.e., warm up, then alternate classic and sculpt) in a section for that day so that you could scroll through them during the workout (rather than writing out C1 S1 etc exercises). I already have both books so I didn't need the content; I only purchased the in-app extras because I thought that was what "add to today" would do, only to discover that it only records the exercises chosen in the daily overview. It would be great to be able to use the app during workouts instead of the book and a notepad, particularly for travel. Also, it would be helpful to record the length of time for which you exercised. The app could also do with more marketing - I have followed Figuremagician on Instagram for a year now but only realised the app existed when I saw it on the back of the cookbook!

Information

Seller
Aimer Media Ltd.
Size
90.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 9.3 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 4+
Copyright
© (c) Octopus Publishing Group and Louise Parker Limited 2016, Aimer Media Ltd
Price
Free
In-App Purchases
  1. Lean for Life: premium version £4.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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