Men's Health Ultimate Abs
By Rodale Inc. Digital
Open iTunes to buy and download apps.
Hard Abs Made Easy.
Featuring step-by-step instructions, high quality photos, and advanced logging features, MEN'S HEALTH ULTIMATE ABS makes it easier than ever to burn fat faster, strengthen your core, and sculpt a six-pack.
Put the power of the world's largest men's magazine in your hand, featuring exclusive core workouts from the world's top strength coaches, athletes, and fitness experts.
· The 6 greatest ab workouts of all time
· Over 30 ab exercises
· Step-by-step instructions
· Training log to track sets, reps and personal progress
· Exercise and rest timer to monitor pace and resting periods
AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH
"The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.”
– Craig Ballantyne, C.S.C.S, owner of Turbulence Training
“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.”
– Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD
“I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.”
– Tony Gentilcore, C.S.C.S, Cressey Performance
“Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.”
– JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL
“For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.”
– Chad Waterbury, M.S., author of Huge in a Hurry
"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for."
– Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management
Automatically downloads updates unless changed in Settings.
This is a pretty good app for the money lots in it inudeing workouts with good instructions and pictures but alot of it you need gym equipment to do at the very least a bench and a good set of weights.
- Category: Health & Fitness
- Released: 07 November 2009
- Version: 1.0
- Size: 3.5 MB
- Language: English
- Developer: Rodale Inc. Digital
- © Rodale, Inc.
Compatibility: Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.