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miCoach train & run

By adidas AG

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Turn your phone into a personal coach. The adidas miCoach app offers cardio plans that use GPS and real-time voice coaching to pace you through understandable workout zones as you run. Strength and flexibility plans guide you through exercises with animations and coaching notes. Choose a training plan tuned for your sport to build speed and endurance. Track and share your achievements with the app or at Take your performance to the next level with adidas miCoach!


- Select a cardio training plan and/or a strength and flexibility plan to help you achieve your goals. This release gives you access to more than 400 strength and flexibility exercises, making miCoach one of the most complete coaching apps on the market!

- Sync to to save and view detailed analysis of your workouts.

- Measure your distance, pace, calories burned, and elapsed time.

- Get daily planned workouts and coaching feedback delivered to your phone.

- Easy access to your music during your workout.

- Track your shoe usage with wear alerts.

- Highly customizable audible alerts from major adidas athletes like Derrick Rose or Jessica Enis.

- Support for Bluetooth Smart Heart-Rate-Monitor (iPhone 4S and later) for heart-rate-based real-time coaching and tracking

- Support for micoach SPEED_CELL Blueooth Smart as a stride sensor during your run to even track pace/distance indoors (iPhond 4S and later).

- Support for adidas miCoach FIT SMART wrist band. Check for more information.

- Apple HealthKit integration: share your run, ride, walk with the Apple Health app.

Note: continued use of GPS running in the background can dramatically decrease battery life.

What's New in Version 3.4.1

- Apple Health integration: share your run, ride, walk with the Apple Health app.
- The problems around listening to music during your workout are fixed. This native iOS solution does not require the music balancer anymore since it tunes-in the music automatically perfectly balanced.
- Many more minor improvements.

iPhone Screenshot

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Customer Reviews

5 star App

I have just started using the app again after a 2 year break and I must say it's amazing. It's changed a bit and each change has improved the app. Well done Adidas! Only room for improvement at the moment would be to see the mile markers on the route map once the run is completed on the phone. That would really help me picture my run better against each mile.

Pretty good!

An quite impressed with the app (and watch) it helps me keep on top of my exercise and I can tell if I'm improving. I can also set up suitable goals and workouts for me 😄

miCoach train & run
View In iTunes
  • Free
  • Category: Health & Fitness
  • Updated:
  • Version: 3.4.1
  • Size: 84.5 MB
  • Languages: English, Chinese, French, German, Italian, Japanese, Korean, Portuguese, Russian, Spanish
  • Developer:

Compatibility: Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5.

Customer Ratings

We have not received enough ratings to display an average for the current version of this application.
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