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Mindful Eating is a mind – body approach to weight loss, and developing a healthier more satisfying relationship with food.
The Mindful Eating food diary is a fast, fun, and easy way to use the basics of the mindful method. This is not about counting calories or dieting, it is about counting experiences; making each experience with food deeper and more meaningful. This app is a daily journal that will help give you control of mind over matter. This is a very simple yet powerful tool for rapid weight loss and a way to quickly form healthy habits that can last a lifetime.
What's New in Version 1.8
Cleaned up some bugs and added support for iPhone 5.
- Category: Health & Fitness
- Updated: 04 January 2013
- Version: 1.8
- Size: 2.7 MB
- Language: English
- Developer: Oi Wong
- © ViaLean 2011
Compatibility: Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch. This app is optimised for iPhone 5.