Moods – we all have them, but we could all understand them better.
Informed by your menstrual cycle, your logs and your physical stats, Moody Month gives you a personalised daily feed and monthly reports that show you the patterns in your moods, symptoms, and world around you.
Moody Month has an ethical data policy; all data is anonymised and never sold.
Receive tailored insight and advice; from the beneficial foods to eat, to the activity that’ll boost motivation, or how the moon may affect your social energy.
• Integrates with the Health app to streamline your experience and tailor your daily mood, health and lifestyle content.
• Gives you a daily feed of mood and hormone insights, the weather and moon, plus tips to navigate them.
• Mood support recommendations to boost and support you.
• Your log to record mood, physical symptoms (such as bloating, cramps, or tiredness), and external pressures such as worries about work or friends. Plus personal memos and voice notes to reflect back on.
• Calendar showing the phases of your cycle, saved logs, and the ability to track your periods.
• Articles with helpful information covering hormones, moods, health and more.
• Mailbox where you receive personal letters and ‘time capsules’, which are monthly reports of your logs and memos, helping you see patterns and spot changes.
• Shop of vitamins and supplements categorised by solutions to common symptoms and mood imbalances, such as vitamins that energise or aid sleep.
• Fixed home screen not refreshing after personalisation.
Ratings and Reviews
Best cycle tracking app I’ve tried!
Having tried so many different period tracking apps it’s so exciting to find one that takes into account mood and physical symptoms rather than just acting as a calendar. 2 days in and love it already 🙏🏻❤️
Way more than just a period tracking app
The memo section is a real game changer for me. Keeping a log of how I’m feeling has really helped me understand my anxiety and has made me more aware of my triggers and patterns. The period and phase tracking is also really useful
Personalised, useful & insightful
This app is amazing! Easy to personalise so all the great content is specific to where you and your cycle are. You’re able to track your mood and menstrual cycle, against moon tides and the weather to name a few. Love it already 💕
Up to six family members will be able to use this app with Family Sharing enabled.