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The Best Sleep Tracker: Sleeptracker® 24/7 helps improve your sleep naturally, maximize your sleep efficiency, and wake you up energized. Sleeptracker® 24/7 uses proven Cognitive Behavioral Science to help you wake up more refreshed.

▶ The leading sleep monitoring app for the iPhone since 2012

▶ Sleeptracker® patented technology has been featured in The New York Times, ABC News, Dr. Phil and many more

▶ The Intelligent Alarm Clock wakes you up at the optimal time while you’re in a light sleep phase so that you wake up refreshed

▶ In-depth Sleep Analysis, Snoring, Sleep Apnea:
• Within 90% accuracy of professional sleep monitors used in sleep clinics
• Records snore sounds, sleep apnea, and sleep talking during the night
• Delivers the most comprehensive sleep solution for the iPhone

▶ 24 white noise sound options to help you fall asleep

▶ Monitor Heart Rate, Activity, and much more:
• Measure your resting heart rate in less than 10 seconds using your iPhone’s camera
• Monitor your daily activity level: steps, aerobic steps, active time, and calories
• Track your body weight
• Track trends and correlations in sleep, resting heart rate, weight and activity

▶ Apple Health integration: Share your Sleeptracker® 24/7 sleep, heart rate, and activity data to the Apple Health app.


When analyzing your sleep, please ensure you place your iPhone according to the instructions, either in bed or in an armband, so Sleeptracker® 24/7 can accurately monitor your sleep and wake you at the optimal time. Please see the in-app guidance for placement tips.

NOTE: Placing your iPhone on a solid surface such as the floor or a table while recording sleep causes Sleeptracker® 24/7 to become highly sensitive to movement. This level of sensitivity is required for users sleeping on a motion-absorbing mattress (such as Beautyrest and Tempur-Pedic). However, with the iPhone on the floor or table, noise from the accelerometer sensor can be registered as sleep cycles, resulting in a random sleep graph and random sleep statistics.

Continued use of GPS running in the background can dramatically decrease battery life.

Sleeptracker® is committed to constant improvement. We listen to our users and continuously add the most requested features. Thank you for the feedback!

What's New

Version 11.1

- 3 second hold to stop option available for ending sleep recordings to prevent accidental button presses. See Settings > Sleep Settings.

- Performance optimizations

Thank you for using Sleeptracker 24/7! You can reach us with any questions or feedback 7 days a week by e-mail at support@sleeptracker.com.

Ratings and Reviews

4.5 out of 5

314 Ratings

314 Ratings

Kage-UK and Sleeptracker


Have never ever, needed to sleep.
Newspaper articles say that i do.
So always some concern, that I was frying my brain.
Been using this App now for about 24 month’s.
A psychologically, helpful program - that shows that I did sleep last night, however little.
The information, in turn, over months, has helped me to relax, and in turn my sleep pattern has doubled in Depth, and length, sometimes amazingly more.
It takes time, but I wouldn’t be writing this if I didn’t feel better, for it. hope you will too.
Thank you.

Utterly useless

pour pretenders

This app is utterly and entirely useless it told me I had a solid and undisturbed eight hours sleep when I know I was not only awake but up and in and out of bed all night long yet it detected non of this despite being correctly positioned. This app completely fails in everything it claims to be able to do it also failed to capture any audio of my snoring which as a sleep apnoea suffer’er I know I do and other apps have detected easily. This app is a total waste of money.

Very helpful


Very clear & thorough. Big help for my sleeping pattern.


Fullpower Technologies, Inc.
105.9 MB
Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.
Age Rating
Rated 4+
This app may use your location even when it isn't open, which can decrease battery life.
© 2003-2015 Fullpower Technologies, Inc.


  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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