Screenshots

Description

MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free!

Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle.

Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance.

MyFLO helps:
+ PCOS
+ Endometriosis
+ PMS
+ PMDD
+ Fertility
+ Missing Periods
+ Fibroids
+ Mood Swings
+ Low Sex Drive
+ Perimenopause
+ Acne
+ Bloating
+ Fatigue

MyFLO Features:
+ One touch fast entry: tap icons that matches your daily symptoms
+ Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle
+ Passcode-enabled: protect your data + privacy
+ Data backup option
+ Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness
+ Learn what symptoms mean in each cycle phase and which foods to eat to resolve them
+ Tracks symptom frequency and suggests 4-week food based plan to resolve them
+ In-depth symptom guide: learn why you have different symptoms in all 4 phases
+ Learn what the color of your period means about your hormonal balance
+ Be notified when you’re in a new cycle phase so you can plan accordingly
+ 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect

MyFLO also includes:
+ Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms
+ Exercise tips: which workout type is best for each cycle phase
+ Focus tips: choose social + work activities optimized for your weekly brain chemistry
+ Love tips: the best sex for each cycle phase
+ Schedule it: add lifestyle tips directly into your calendar
+ FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns
+ Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically.

Use My FLO to:
+ Know your menstrual cycle (and when the next period is coming)
+ Increase your chances of pregnancy and improve fertility
+ Get reminded before your next period, PMS, and fertile window
+ Learn how your cycle affects your mood
+ Know the best days to get pregnant
+ Learn what to eat to reduce period symptoms
+ Discover your unique brain and body strengths each week of your cycle
+ Find which types of exercise will support healthy hormones weekly
+ Get off the Pill

What Our Customers Have Said

“MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.”

“MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.”

“MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!”

“My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.”

What Doctors Say

“A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup

“Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.”
- Dr. Frank Lipman

“Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.”
- Dr. Lissa Rankin

What's New

Version 1.1.9

We've updated the sharing features and done a general update on the app.

Ratings and Reviews

3.6 out of 5

23 Ratings

23 Ratings

Deleted

kimberlypeta

The app provides interesting content but once you've read the articles it's not that good for tracking information. It doesn't allow you to go back in the calendar and add previous periods, and it doesn't take into account the length of your cycle. So, I added my period and then came on before the suggested date, yet it still predicted my next period at the same time (I know my personal cycle is shorter than the average). I like being able to track month by month and it doesn't have that functionality. Deleted it to create more space and wouldn't recommend paying for it!

Disappointing & Deleted & hopefully Refunded.

s c e n e b e a n

Don’t understand the point of a period tracking app that doesn’t allow you to do the basics when it comes to errr . . . tracking your period? This app should have better usability: the FAQ didn’t help problem solve a very basic issue (changing cycle end date) because it alluded to a button that was missing from the calendar. Plus it is missing tracking functionality I would have expected as standard. Overall, this app feels like a sales pitch for some cheesy american packages that start at $47 and escalate up in price rapidly from there. Frankly: a waste of time.

Really help me work with my body

Nessienessie736

I never really understood my cycle and now I do, it’s life changing. The app gives lots of ideas on how to support my cycle, from nutrition to exercise and suggests best time for socialising, completing projects at work etc. Absolutely brilliant! :)
Vanessa

Information

Seller
FLO Living LLC
Size
58.3 MB
Category
Health & Fitness
Compatibility
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
Languages
English
Age Rating
Rated 12+ for the following:
Infrequent/Mild Medical/Treatment Information
Copyright
© 2016 Flo Living LLC
Price
£1.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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