Nike+ Run Club
By Nike, Inc
This app is only available on the App Store for iOS devices.
Your Perfect Running Partner – Nike Run Club
Nike Run Club gives you everything you need to run better and more often—including GPS tracking details of your run, customised coaching plans that fit your goals and adapt to your progress, and non-stop motivation from your friends. In short: We'll help you reach your goals and have more fun getting there.
- FULL APPLE WATCH SERIES 3 SUPPORT
- TRACKS AND STORES ALL YOUR RUNS AND RECORDS
- AUDIO-GUIDED RUNNING WORKOUTS WITH NIKE COACHES AND ATHLETES
- PERSONALISED COACHING PLANS FOR YOUR GOALS
- TROPHIES AND BADGES TO CELEBRATE YOUR ACHIEVEMENTS
- COMPETE ON LEADERBOARDS
- IN-RUN CHEERS FROM FRIENDS
- EASILY SHARE YOUR RUNS WITH YOUR FRIENDS
SUPPORTS APPLE WATCH and APPLE WATCH NIKE+
Get your perfect running partner—on your wrist. The Nike Run Club app supports all generations of Apple Watches, with a simple experience designed for the runner in motion.
Scroll down on the main screen to select a goal or start an Audio-Guided Run with one of Nike's coaches and athletes. Swipe left to Settings to customise your run and turn on Cheers to receive cheers from friends while you run. And don't forget to check out the detail of your last few runs in Activity History. GPS support is only available on Series 2 and 3 Apple Watches.
TRACKS AND STORES ALL YOUR RUNS AND RECORDS
Get all the detail you need—pace, distance, elevation, heart rate and mile splits—and GREATER control over what you see during your run.
AUDIO-GUIDED RUNNING WORKOUTS WITH NIKE COACHES AND ATHLETES
Get guidance, motivation and inspiration directly through in-ear audio from Nike's coaches, as well as elite athletes like Mo Farah and entertainers such as Kevin Hart. The workouts are designed to help runners improve strength, speed and endurance and have fun doing it. Additionally, intervals are automatically marked along the way so all you need to do is press Start and go. Each Audio-Guided Run is paired with a specific playlist, so be sure to connect to Apple Music or Spotify to get the best experience.
PERSONALISED COACHING PLANS ADAPT TO YOU
Whatever your goal, your Nike Coach has a plan for you. One that starts with your goals and fitness level, and adapts as you progress.
TROPHIES AND BADGES TO CELEBRATE YOUR ACHIEVEMENTS
Get motivated and earn trophies when you smash Personal Records like your fastest 5K or longest run. Challenge yourself to earn monthly milestone badges or see how long you can keep your running streak alive.
LEADERBOARDS LET YOU COMPARE AND COMPETE
Easily compare and compete with friends and fellow runners—just hash-tag your miles against specific goals or challenges to see where you stand.
IN-RUN CHEERS FROM FRIENDS
A little support can go a long way. You can receive motivating in-run audio cheers from friends during your run to keep you going strong. And if you want to cheer your friends back, that's cool, too.
CUSTOMISABLE POST-RUN SHARING WITH FRIENDS
Personalise your posts by adding photos, stats and stickers, then customise who sees it—your entire social network, or just your Nike friends.
This app includes Nike stickers, which you can use in the app and in iMessage to share with friends. You can find the iMessage stickers in the iMessage app store by searching for NRC. By downloading the app, you agree that Nike provides these stickers for you to use only for that purpose. Nike may revoke this permission at any time.
Nike Run Club integrates with the Apple Health app to sync your workouts and record heart-rate data.
Please note that continued use of GPS running in the background can dramatically decrease battery life.
What's New in Version 5.11.2
Here's what's new with this update:
- Improved Just Do It. Sunday achievements. Complete any type of run for at least 1M, 5K or 10K on Sundays to earn the new badges.
- Additional bug fixes and enhancements
PRO-TIP: Check out our new Audio Guided Runs feature and experience a new and exciting way to run with NRC. Train with Nike's coaches and athletes in a series of audio-based running workouts.
- General bug fixes and enhancements.
- To see your heart rate during your run, swipe left on your Watch and turn on 'All Metrics'.
- Audio Guided Runs is also available on your Apple Watch. Scroll down below the START button to access them and experience a game-changing way to run.
IMPORTANT: You need to authorise NRC to access Motion and Fitness Activity in order to track a run.
For the best results on Apple Watch, we recommend using watchOS 4.0.1 or above.
Does the job pretty well
Almost always records the data accurately, I’ve run 600 miles with it and only had a couple of occasions where it didn’t work. Having said that the estimates of how many calories you burn seem very optimistic when compared to websites I’ve checked it too.
When you try to share the map of your run you get the route against a dark gray background, it won’t show the map. I’ve spoken with their customer support who said they knew of the problem and have been trying to fix it for a long time.
The old version of this app worked really well and I never had any problems with it. I was told they switched to the new version because it was meant to look better, but that the changes they’d made to make it look prettier had broken a few different aspects of it.
If they’d just revert back to the old version of the app I’d give it 5 stars.
Also you can only get support by ringing or on Twitter bizarrely.
Great app ... but plotting a route would be👌🏽
Agree that this is a great app to use for first time Runner’s like myself (can’t comment on more advanced.. yet),but I’ve ran 3 halfs and done all my training with it, everything I need-ish. Next level of this app would be allowing you to plot a route on the map and it then guiding you run the route, so when you’re away from home and don’t know the areas it guides you around. Nike... 🙏🏽
My coach tab
Is it me or is the my coach tab not working properly, I follow a plan as I’m running a marathon in April and wanted a decent plan to follow to get to my goal.
On completion of a scheduled run the run the voice coach says, congratulations you’ve reached your goal of whatever is scheduled. After you save the run I’m expecting the my coach tab to say I’ve completed it and therefore saved.
This is not the case, I have to edit the run I’ve completed and add it to my plan. It then gives me a warning by changing/editing the run will change previous data and change the plan.
This plan is for 27wks or so and combines speed tests, benchmark runs, recovery runs, and long runs, should scheduled runs automatically save to my plan on completion. Answers on a post card please.
Thanks Steven Herbert
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- Category: Health & Fitness
- Updated: 18 December 2017
- Version: 5.11.2
- Size: 196 MB
- Apple Watch: Yes
- Languages: English, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese, Turkish
- Developer: Nike, Inc
- © Copyright 2017 Nike, Inc.
Compatibility: Requires iOS 10.0 or later. Compatible with iPhone, iPad and iPod touch.